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31 to 40 of 1000 for Whole Wheat Spaghetti (Fat Added in Cooking)
Quick Cream Of Wheat (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 105kcal | Fat: 0.38g | Carbs: 21.75g | Protein: 2.96g
Other sizes:
1 cup, dry, yields - 517kcal
, 1 oz, dry, yields - 84kcal
, 1 serving - 70kcal
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Nutrition Facts - Similar
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100% Whole Wheat Bread
Per 1 regular slice - Calories: 69kcal | Fat: 1.18g | Carbs: 12.91g | Protein: 2.72g
Other sizes:
1 thin slice - 57kcal
, 1 large slice - 79kcal
, 100 g - 246kcal
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Nutrition Facts - Similar
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Whole Wheat Tortilla
Per 1 tortilla - Calories: 92kcal | Fat: 0.45g | Carbs: 19.54g | Protein: 3.36g
Other sizes:
1 small chappatti or roti - 71kcal
, 1 medium chappatti or roti - 105kcal
, 1 serving - 92kcal
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Nutrition Facts - Similar
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Cream Of Wheat (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 110kcal | Fat: 0.45g | Carbs: 22.69g | Protein: 3.11g
Other sizes:
1 cup, dry, yields - 528kcal
, 1 serving - 74kcal
, 1 oz, dry, yields - 86kcal
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Nutrition Facts - Similar
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Instant Cream Of Wheat (Fat Not Added in Cooking)
Per 1 cup - Calories: 133kcal | Fat: 0.51g | Carbs: 27.57g | Protein: 3.86g
Other sizes:
1 packet - 78kcal
, 1 serving - 89kcal
, 1 cup, dry, yields - 563kcal
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Nutrition Facts - Similar
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Instant Cream Of Wheat (Fat Added in Cooking)
Per 1 cup, NFS - Calories: 212kcal | Fat: 9.77g | Carbs: 27.01g | Protein: 3.79g
Other sizes:
1 packet - 125kcal
, 1 cup, dry, yields - 899kcal
, 1 serving - 141kcal
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Nutrition Facts - Similar
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Chocolate Wheat Cereal (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 121kcal | Fat: 1.16g | Carbs: 26.96g | Protein: 4.40g
Other sizes:
1 cup, dry, yields - 463kcal
, 1 oz, dry, yields - 79kcal
, 100 g - 49kcal
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Nutrition Facts - Similar
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Whole Wheat Bread
Per 1 regular slice - Calories: 67kcal | Fat: 1.07g | Carbs: 12.26g | Protein: 2.37g
Other sizes:
1 thin slice - 52kcal
, 1 large or thick slice - 78kcal
, 1 serving - 67kcal
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Nutrition Facts - Similar
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Whole Wheat Biscuit
Per 1 small - Calories: 44kcal | Fat: 1.62g | Carbs: 6.47g | Protein: 1.35g
Other sizes:
1 medium - 93kcal
, 1 biscuit - 196kcal
, 1 biscuit - 314kcal
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Nutrition Facts - Similar
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100% Whole Wheat Sticks
Per 1 serving - Calories: 151kcal | Fat: 10.28g | Carbs: 13.02g | Protein: 3.05g
Other sizes:
1 cup of sticks - 298kcal
, 100 g - 541kcal
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Nutrition Facts - Similar
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