Whole Wheat Cereal (Fat Added in Cooking) Calories and Nutritional Information

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21 to 30 of 1000 for Whole Wheat Cereal (Fat Added in Cooking)

Per 1 cup - Calories: 201kcal | Fat: 1.08g | Carbs: 47.77g | Protein: 4.45g
Other sizes: 1 serving - 201kcal , 1 piece - 6kcal , 100 g - 352kcal , more... Nutrition Facts - Similar

Oatmeal (Fat Added in Cooking)

Per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Protein: 6.00g
Other sizes: 1 cup, dry, yields - 411kcal , 1 serving - 138kcal , 1 oz, dry, yields - 144kcal , more... Nutrition Facts - Similar

Couscous (Fat Added in Cooking)

Per 1 cup of cooked - Calories: 235kcal | Fat: 7.47g | Carbs: 35.49g | Protein: 5.78g
Other sizes: 1 cup, dry, yields - 790kcal , 1 serving - 235kcal , 100 g - 145kcal , more... Nutrition Facts - Similar

100% Whole Wheat Roll

Per 1 pan, dinner, or small - Calories: 74kcal | Fat: 1.32g | Carbs: 14.31g | Protein: 2.44g
Other sizes: 1 medium - 96kcal , 1 small submarine, hoagie - 173kcal , 1 medium submarine, hoagie - 250kcal , more... Nutrition Facts - Similar

Toasted Whole Wheat Bread

Per 1 regular slice - Calories: 68kcal | Fat: 1.06g | Carbs: 12.32g | Protein: 2.39g
Other sizes: 1 thin slice - 51kcal , 1 large or thick slice - 76kcal , 1 serving - 68kcal , more... Nutrition Facts - Similar

Toasted Whole Wheat Bagel

Per 1 regular - Calories: 303kcal | Fat: 1.48g | Carbs: 61.95g | Protein: 11.05g
Other sizes: 1 serving - 303kcal , 1 miniature - 73kcal , 1 large - 376kcal , more... Nutrition Facts - Similar

Whole Wheat English Muffin

Per 1 muffin - Calories: 129kcal | Fat: 1.16g | Carbs: 25.98g | Protein: 5.05g , more... Nutrition Facts - Similar

Whole Wheat Saltine Crackers

Per 1 cracker - Calories: 13kcal | Fat: 0.41g | Carbs: 2.09g | Protein: 0.33g
Other sizes: 1 square cracker - 13kcal , 100 g - 438kcal , more... Nutrition Facts - Similar

Whole Wheat Macaroni

Per 100 g - Calories: 123kcal | Fat: 0.54g | Carbs: 26.38g | Protein: 5.30g
Other sizes: 1 serving - 172kcal , 1 cup of cooked - 172kcal , more... Nutrition Facts - Similar

Cracked Whole Wheat

Per 1 oz - Calories: 93kcal | Fat: 0.44g | Carbs: 20.18g | Protein: 3.57g
Other sizes: 1 cup of cracked - 441kcal , 100 g - 327kcal , more... Nutrition Facts - Similar

Related searches for: **Whole Wheat Cereal (Fat Added in Cooking)**
grits	granola	oatmeal
muesli		cereal

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