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31 to 40 of 1000 for Turnip Greens (with Salt, Drained, Cooked, Boiled)
Cooked Turnip Greens (from Frozen, Fat Not Added in Cooking)
Per 1 cup of frozen - Calories: 48kcal | Fat: 0.69g | Carbs: 8.17g | Protein: 5.49g
Other sizes:
1 10 oz frozen package yields - 64kcal
, 1 serving - 24kcal
, 100 g - 29kcal
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Nutrition Facts - Similar
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Cooked Turnip Greens (from Frozen, Fat Added in Cooking)
Per 1 cup of frozen - Calories: 82kcal | Fat: 4.40g | Carbs: 8.28g | Protein: 5.51g
Other sizes:
1 10 oz frozen package yields - 109kcal
, 1 serving - 41kcal
, 100 g - 48kcal
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Nutrition Facts - Similar
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Cooked Turnip Greens (from Canned, Fat Added in Cooking)
Per 1 cup, canned - Calories: 67kcal | Fat: 4.43g | Carbs: 6.99g | Protein: 1.80g
Other sizes:
1 serving - 34kcal
, 100 g - 41kcal
, 1 oz - 12kcal
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Nutrition Facts - Similar
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Mustard Greens (Without Salt, Frozen, Drained, Cooked, Boiled)
Per 1 cup of chopped - Calories: 28kcal | Fat: 0.38g | Carbs: 4.66g | Protein: 3.40g
Other sizes:
1 package - 40kcal
, 1 oz - 5kcal
, 1 lb - 86kcal
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Nutrition Facts - Similar
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Cooked Turnip
Per 1 cup of pieces - Calories: 67kcal | Fat: 3.79g | Carbs: 7.90g | Protein: 1.10g
Other sizes:
1 cup of mashed - 99kcal
, 1 small - 25kcal
, 1 medium - 50kcal
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Nutrition Facts - Similar
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Cooked Beet Greens
Per 1 cup - Calories: 72kcal | Fat: 3.98g | Carbs: 7.91g | Protein: 3.70g
Other sizes:
1 serving - 36kcal
, 100 g - 48kcal
, 1 oz - 14kcal
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Nutrition Facts - Similar
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Cooked Mustard Greens
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 57kcal | Fat: 4.29g | Carbs: 3.22g | Protein: 3.38g
Other sizes:
1 serving - 29kcal
, 100 g - 37kcal
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Nutrition Facts - Similar
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Cooked Turnip Greens (from Canned, Fat Not Added in Cooking)
Per 1 cup, canned - Calories: 32kcal | Fat: 0.37g | Carbs: 6.88g | Protein: 1.80g
Other sizes:
1 serving - 16kcal
, 100 g - 20kcal
, 1 oz - 6kcal
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Nutrition Facts - Similar
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Asparagus (with Salt, Frozen, Drained, Cooked, Boiled)
Per 1 cup - Calories: 32kcal | Fat: 0.76g | Carbs: 3.46g | Protein: 5.31g
Other sizes:
1 package - 53kcal
, 4 spears - 11kcal
, 1 oz - 5kcal
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Nutrition Facts - Similar
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Beets (with Salt, Drained, Cooked, Boiled)
Per 1/2 cup slices - Calories: 37kcal | Fat: 0.15g | Carbs: 8.47g | Protein: 1.43g
Other sizes:
2 beets - 44kcal
, 1 oz - 12kcal
, 1 lb - 200kcal
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Nutrition Facts - Similar
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