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21 to 30 of 1000 for Turnip Greens (with Salt, Drained, Cooked, Boiled)
Mustard Greens (Without Salt, Drained, Cooked, Boiled)
Per 1 cup of chopped - Calories: 21kcal | Fat: 0.34g | Carbs: 2.94g | Protein: 3.16g
Other sizes:
1 oz - 4kcal
, 1 lb - 68kcal
, 100 g - 15kcal
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Nutrition Facts - Similar
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Low Sodium Turnip Greens (Canned)
Per 1 cup - Calories: 67kcal | Fat: 4.56g | Carbs: 4.56g | Protein: 2.16g
Other sizes:
1 serving - 34kcal
, 100 g - 41kcal
, 1 oz - 12kcal
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Nutrition Facts - Similar
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Turnip Greens
Per 1 cup of chopped - Calories: 18kcal | Fat: 0.16g | Carbs: 3.92g | Protein: 0.82g
Other sizes:
1 oz - 9kcal
, 100 g - 32kcal
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Nutrition Facts - Similar
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Mustard Greens (with Salt, Frozen, Drained, Cooked, Boiled)
Per 1 package - Calories: 40kcal | Fat: 0.53g | Carbs: 6.59g | Protein: 4.81g
Other sizes:
1/2 cup of chopped or diced - 14kcal
, 1 oz - 5kcal
, 1 lb - 86kcal
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Nutrition Facts - Similar
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Cooked Turnip Greens with Roots (Fat Added in Cooking)
Per 1 cup - Calories: 66kcal | Fat: 3.76g | Carbs: 4.75g | Protein: 3.39g
Other sizes:
1 serving - 33kcal
, 100 g - 39kcal
, 1 oz - 11kcal
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Nutrition Facts - Similar
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Cooked Turnip Greens (from Fresh, Fat Not Added in Cooking)
Per 1 cup of fresh - Calories: 29kcal | Fat: 0.33g | Carbs: 6.24g | Protein: 1.63g
Other sizes:
100 g - 20kcal
, 1 oz - 6kcal
, more...
Nutrition Facts - Similar
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Cooked Turnip Greens (from Fresh, Fat Added in Cooking)
Per 1 cup of fresh - Calories: 61kcal | Fat: 4.02g | Carbs: 6.35g | Protein: 1.64g
Other sizes:
100 g - 41kcal
, 1 oz - 12kcal
, more...
Nutrition Facts - Similar
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Cooked Turnip Greens with Roots (Fat Not Added in Cooking)
Per 1 cup - Calories: 34kcal | Fat: 0.26g | Carbs: 4.65g | Protein: 3.37g
Other sizes:
1 serving - 17kcal
, 100 g - 21kcal
, 1 oz - 6kcal
, more...
Nutrition Facts - Similar
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Turnip
Per 1 medium - Calories: 34kcal | Fat: 0.12g | Carbs: 7.84g | Protein: 1.10g
Other sizes:
1 slice - 4kcal
, 1 small - 17kcal
, 1 large - 51kcal
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Nutrition Facts - Similar
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Cooked Turnip Greens (Fat Not Added in Cooking)
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 33kcal | Fat: 0.38g | Carbs: 7.14g | Protein: 1.86g
Other sizes:
1 serving - 16kcal
, 100 g - 20kcal
, more...
Nutrition Facts - Similar
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