Steamed or Poached Flounder Calories and Nutritional Information

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91 to 100 of 368 for Steamed or Poached Flounder

Pacific Flounder (Member's Mark)

Per 4 oz - Calories: 80kcal | Fat: 0.50g | Carbs: 0.00g | Protein: 17.00g Nutrition Facts - Similar

Breaded Flounder (Golden Corral)

Per 1 serving - Calories: 120kcal | Fat: 4.50g | Carbs: 11.00g | Protein: 10.00g Nutrition Facts - Similar

Breaded Flounder (Treasures from the Sea)

Per 3 1/2 oz - Calories: 240kcal | Fat: 13.00g | Carbs: 20.00g | Protein: 11.00g Nutrition Facts - Similar

Flounder Fillets (Kroger)

Per 2 fillets - Calories: 100kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 21.00g Nutrition Facts - Similar

Flounder Fillets (Treasures from the Sea)

Per 4 oz - Calories: 90kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 20.00g Nutrition Facts - Similar

Flounder Fillets (Cape Gourmet)

Per 4 oz - Calories: 120kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 17.00g Nutrition Facts - Similar

Flounder Fillets (Sea Queen)

Per 4 oz - Calories: 120kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 17.00g Nutrition Facts - Similar

Flounder Fillets (The Fishin' Co.)

Per 4 oz uncooked - Calories: 120kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 17.00g Nutrition Facts - Similar

Stuffed Flounder (Quality Foods)

Per 1 filet - Calories: 170kcal | Fat: 7.00g | Carbs: 8.00g | Protein: 20.00g Nutrition Facts - Similar

Breaded Flounder (Member's Mark)

Per 1 filet - Calories: 240kcal | Fat: 13.00g | Carbs: 20.00g | Protein: 11.00g Nutrition Facts - Similar

Related searches for: **Steamed or Poached Flounder**
fish	salmon	tilapia
shrimp		flounder

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