Quality Foods Stuffed Flounder Calories and Nutritional Information

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1 to 10 of 1000 for Quality Foods Stuffed Flounder

Stuffed Flounder (Quality Foods)

Per 1 filet - Calories: 170kcal | Fat: 7.00g | Carbs: 8.00g | Protein: 20.00g Nutrition Facts - Similar

Stuffed Salmon (Quality Foods)

Per 1 filet - Calories: 280kcal | Fat: 13.00g | Carbs: 12.00g | Protein: 26.00g Nutrition Facts - Similar

Quality Kraut (Frank's)

Per 2 tbsp - Calories: 5kcal | Fat: 0.00g | Carbs: 1.00g | Protein: 0.00g Nutrition Facts - Similar

Flounder

Per 100 g - Calories: 91kcal | Fat: 1.19g | Carbs: 0.0g | Protein: 18.84g
Other sizes: 1 oz of boneless - 26kcal , 1 serving - 52kcal , more... Nutrition Facts - Similar

Baked or Broiled Flounder

Per 1 fillet - Calories: 173kcal | Fat: 5.51g | Carbs: 0.53g | Protein: 28.60g
Other sizes: 1 oz of boneless (yield after cooking) - 31kcal , 1 oz of boneless - 38kcal , 1 oz, with bone of (yield after bone removed) - 25kcal , more... Nutrition Facts - Similar

Fried Battered Flounder

Per 1 fillet - Calories: 318kcal | Fat: 17.98g | Carbs: 10.40g | Protein: 27.34g
Other sizes: 1 oz of boneless (yield after cooking) - 55kcal , 1 oz of boneless - 58kcal , 1 oz, with bone of (yield after bone removed) - 39kcal , more... Nutrition Facts - Similar

Smoked Flounder

Per 1 oz of boneless - Calories: 62kcal | Fat: 0.81g | Carbs: 0g | Protein: 12.84g
Other sizes: 1 cubic inch of boneless - 37kcal , 1 piece - 44kcal , 1 serving - 186kcal , more... Nutrition Facts - Similar

1st Foods Prunes (Gerber)

Per 1 pack - Calories: 60kcal | Fat: 0.00g | Carbs: 17.00g | Protein: 1.00g Nutrition Facts - Similar

Whole Foods Blend (GNC)

Per 2 scoops - Calories: 100kcal | Fat: 1.00g | Carbs: 17.00g | Protein: 4.00g Nutrition Facts - Similar

Quality Street Chocolates (Nestle)

Per 3 pieces - Calories: 132kcal | Fat: 5.80g | Carbs: 19.00g | Protein: 1.00g Nutrition Facts - Similar

Related searches for: **Quality Foods Stuffed Flounder**
quality foods fish	quality foods shrimp	quality foods salmon
quality foods	flounder

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