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81 to 90 of 1256 for Steamed or Boiled Squid
Mustard Spinach (Tendergreen) (with Salt, Drained, Cooked, Boiled)
Per 1 cup of chopped - Calories: 29kcal | Fat: 0.36g | Carbs: 5.04g | Protein: 3.06g
Other sizes:
1 oz - 5kcal
, 1 lb - 73kcal
, 100 g - 16kcal
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Nutrition Facts - Similar
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Steamed or Poached Haddock
Per 1 oz of boneless (yield after cooking) - Calories: 25kcal | Fat: 0.21g | Carbs: 0.00g | Protein: 5.51g
Other sizes:
1 oz of boneless - 31kcal
, 1 cubic inch, with bone of - 12kcal
, 1 cubic inch of boneless - 19kcal
, more...
Nutrition Facts - Similar
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Pokeberry Shoots (Poke) (with Salt, Drained, Cooked, Boiled)
Per 1 cup - Calories: 33kcal | Fat: 0.66g | Carbs: 5.12g | Protein: 3.80g
Other sizes:
1 oz - 6kcal
, 1 lb - 91kcal
, 100 g - 20kcal
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Nutrition Facts - Similar
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Steamed or Poached Mullet
Per 100 g - Calories: 148kcal | Fat: 4.8g | Carbs: 0.0g | Protein: 24.49g
Other sizes:
1 oz of boneless (yield after cooking) - 34kcal
, 1 oz of boneless - 42kcal
, 1 cubic inch of boneless - 25kcal
, more...
Nutrition Facts - Similar
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Hard-Boiled Egg
Per 1 large - Calories: 78kcal | Fat: 5.30g | Carbs: 0.56g | Protein: 6.29g
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Nutrition Facts - Similar
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Steamed or Poached Perch
Per 100 g - Calories: 114kcal | Fat: 1.15g | Carbs: 0.0g | Protein: 24.24g
Other sizes:
1 oz of boneless (yield after cooking) - 26kcal
, 1 oz of boneless - 32kcal
, more...
Nutrition Facts - Similar
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Amaranth Leaves (Without Salt, Drained, Cooked, Boiled)
Per 100 g - Calories: 21kcal | Fat: 0.18g | Carbs: 4.11g | Protein: 2.11g
Other sizes:
1 cup - 28kcal
, 1 oz - 6kcal
, 1 lb - 95kcal
, more...
Nutrition Facts - Similar
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Steamed or Poached Pompano
Per 1 oz of boneless - Calories: 58kcal | Fat: 3.36g | Carbs: 0.00g | Protein: 6.55g
Other sizes:
1 oz of boneless (yield after cooking) - 47kcal
, 1 cubic inch of boneless - 35kcal
, 1 cubic inch, with bone of - 23kcal
, more...
Nutrition Facts - Similar
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Arrowhead (Without Salt, Drained, Cooked, Boiled)
Per 100 g - Calories: 78kcal | Fat: 0.1g | Carbs: 16.14g | Protein: 4.49g
Other sizes:
1 medium - 9kcal
, 1 oz - 22kcal
, 1 lb - 354kcal
, more...
Nutrition Facts - Similar
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Steamed or Poached Tuna
Per 1 oz of boneless (yield after cooking) - Calories: 32kcal | Fat: 0.28g | Carbs: 0.00g | Protein: 6.81g
Other sizes:
1 oz of boneless - 39kcal
, 1 cubic inch, with bone of - 15kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 21kcal
, more...
Nutrition Facts - Similar
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