Roasted Pumpkin and Squash Seed Kernels (Without Salt) Calories and Nutritional Information

Food Search

121 to 130 of 1000 for Roasted Pumpkin and Squash Seed Kernels (Without Salt)

Sunflower Kernels Roasted & Salted (Produce Snacks)

Per 1/4 cup - Calories: 180kcal | Fat: 15.00g | Carbs: 7.00g | Protein: 6.00g Nutrition Facts - Similar

Sunflower Kernels Honey Roasted (Goodfields)

Per 1/4 cup - Calories: 200kcal | Fat: 15.00g | Carbs: 9.00g | Protein: 6.00g Nutrition Facts - Similar

Honey Roasted Sunflower Kernels (Salad Pizazz)

Per 1 tbsp - Calories: 40kcal | Fat: 3.00g | Carbs: 2.00g | Protein: 1.00g Nutrition Facts - Similar

Yellow Summer Squash

Per 1 cup of sliced - Calories: 18kcal | Fat: 0.20g | Carbs: 3.79g | Protein: 1.37g
Other sizes: 1 small - 19kcal , 1 oz, raw, yields - 4kcal , 1 large - 52kcal , more... Nutrition Facts - Similar

Mashed Winter Type Squash

Per 1 cup, butternut - Calories: 134kcal | Fat: 5.40g | Carbs: 22.26g | Protein: 2.24g
Other sizes: 1 cup, NS as to variety - 134kcal , 1 cup of acorn - 136kcal , 1 cup of hubbard - 132kcal , more... Nutrition Facts - Similar

Winter Type Squash

Per 1 cup, acorn, cubed - Calories: 48kcal | Fat: 0.18g | Carbs: 12.03g | Protein: 1.33g
Other sizes: 1 cup of butternut, cubed - 48kcal , 1 cup of hubbard, cubed - 39kcal , 1 cup, pumpkin, cubed - 39kcal , more... Nutrition Facts - Similar

Winter Squash Souffle

Per 1 cup - Calories: 124kcal | Fat: 3.50g | Carbs: 19.09g | Protein: 5.35g
Other sizes: 100 g - 79kcal , 1 oz - 22kcal , more... Nutrition Facts - Similar

Baby Food Squash

Per 1 tbsp - Calories: 3kcal | Fat: 0.03g | Carbs: 0.78g | Protein: 0.11g
Other sizes: 1 cup - 54kcal , 1 jar, NFS - 41kcal , 1 serving - 20kcal , more... Nutrition Facts - Similar

Butternut Squash Soup

Per 1 cup - Calories: 90kcal | Fat: 2.06g | Carbs: 17.91g | Protein: 2.22g
Other sizes: 1 serving - 90kcal , 100 g - 37kcal , 1 oz - 11kcal , more... Nutrition Facts - Similar

Cooked Pumpkin (from Frozen)

Per 1 cup of mashed - Calories: 83kcal | Fat: 3.85g | Carbs: 12.08g | Protein: 1.78g
Other sizes: 1 serving - 41kcal , 100 g - 33kcal , 1 oz - 9kcal , more... Nutrition Facts - Similar

Related searches for: **Roasted Pumpkin and Squash Seed Kernels (Without Salt)**
	kernels

Previous ... 7 8 9 10 11 12 13 14 15 16 17 18 ... Next

Foods

Recipes

Meals

Exercises

Members

Your Food Diary

Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.

You may also add one of the many great recipes and food ideas submitted by our members.

Find out how your diet compares to your friends and to other members like you!

Add item to the food database

If you can't find the item you're looking for, please help out by adding a new item to the food database.

Recent Food Diary Entries

	Morning Bun
	Blended Chocolate Frost Medium
	Blended Strawberry Lemonade Large
	Kaasaggio Cheese
	Swiss Cheese
	Canned Corn
	Gabriella Caprese Salad
	Dark Chocolate Cashew Butter Granola
	Grilled Boneless Pork Chops
	Pan Integral Sin Corteza