Food database and calorie counter Source: Generic

Butternut Squash Soup

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
2.06g
3%
Saturated Fat
1.305g
7%
Trans Fat
-
Polyunsaturated Fat
0.116g
Monounsaturated Fat
0.4g
Cholesterol
3mg
1%
Sodium
485mg
20%
Total Carbohydrate
17.91g
6%
Dietary Fiber
2.2g
9%
Sugars
4.34g
Protein
2.22g
Vitamin D
-
Calcium
39mg
4%
Iron
1.17mg
6%
Potassium
250mg
7%
Vitamin A
4230IU
85%
Vitamin C
8.0mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 16 Dec 12 05:31 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (19%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
90
Fat
2.06g
Carbs
17.91g
Protein
2.22g
There are 90 calories in 1 cup of Butternut Squash Soup.
Calorie breakdown: 19% fat, 72% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 11
100 g 37
1 cup 90

Related Types of Soups:

Taco Soup
Chicken Soup
Tomato Soup
Miso Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
  view more soups nutritional info

See Also:

Harry's Fresh Foods Butternut Squash Soup
Beachbody Butternut Squash Soup
Simply Nature Butternut Squash Soup
Giant Eagle Butternut Squash Soup
Nature's Promise Butternut Squash Soup
  view more results

Contains these Ingredients:

28 g Onion
86 g Butternut squash
1 g Butter
2 g Nutmeg
0 g Pepper
1 g Salt
119 g Water
2 g Vegetable Bouillon
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