Food database and calorie counter Source: Member

Goodfields

Sunflower Kernels Honey Roasted

Nutrition Facts
Serving Size: 1/4 cup (32g)
 
Amount Per Serving
Calories from Fat 135
Calories 200
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 9g 3%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 6g  
 
Vitamin A - Vitamin C -
Calcium - Iron 8%
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Last updated: 06 Aug 18 07:53 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (69%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
15g
Carbs
9g
Protein
6g
There are 200 calories in a 1/4 cup serving of Goodfields Sunflower Kernels Honey Roasted.
Calorie breakdown: 69% fat, 18% carbs, 12% protein.

Related Sunflower Seeds from Goodfields:

Sunflower Kernels Ranch Flavored

Related Seeds from Goodfields:

Pumpkin Seeds Salted in Shell

More Products from Goodfields:

Banana Chips
Double Dipped Almonds
Glazed Pecan Pieces
Dried Cranberries & Sliced Almonds
  view all goodfields products

Other Types of Sunflower Seeds:

Dry Roasted Sunflower Seeds (with Salt Added)
Hulled Sunflower Seeds
Oil Roasted Sunflower Seed Kernels (Without Salt)
Dry Roasted Hulled Sunflower Seeds
Dry Roasted Sunflower Seed Kernels (Without Salt)
Dried Sunflower Seed Kernels
  view more sunflower seeds nutritional info

Other Types of Seeds:

Tahini Sesame Butter Seeds
Dried Pumpkin and Squash Seed Kernels
Dried Whole Sesame Seeds
Flaxseed Seeds
  view more seeds nutritional info
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