Food Search
81 to 90 of 1000 for Quick or Instant Oatmeal (Fat Not Added in Cooking)
Cooked Cactus (Fat Not Added in Cooking)
Per 1 cup - Calories: 22kcal | Fat: 0.07g | Carbs: 4.86g | Protein: 2.00g
Other sizes:
1 pad - 4kcal
, 1 oz, raw, peeled - 4kcal
, 1 serving - 11kcal
, more...
Nutrition Facts - Similar
|
Roasted Potato (Fat Not Added in Cooking)
Per 100 g - Calories: 95kcal | Fat: 0.11g | Carbs: 21.52g | Protein: 2.49g
Other sizes:
1 small - 100kcal
, 1 medium - 124kcal
, 1 cup - 116kcal
, more...
Nutrition Facts - Similar
|
Cooked Kale (Fat Not Added in Cooking)
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 36kcal | Fat: 0.52g | Carbs: 7.27g | Protein: 2.46g
Other sizes:
1 serving - 18kcal
, 100 g - 28kcal
, more...
Nutrition Facts - Similar
|
Cooked Spinach (Fat Not Added in Cooking)
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 44kcal | Fat: 0.49g | Carbs: 7.09g | Protein: 5.60g
Other sizes:
1 serving - 22kcal
, 100 g - 23kcal
, more...
Nutrition Facts - Similar
|
Thistle Leaves (Fat Not Added in Cooking)
Per 100 g - Calories: 23kcal | Fat: 0.60g | Carbs: 3.77g | Protein: 1.89g
Other sizes:
1 cup - 41kcal
, 1 serving - 21kcal
, 1 oz - 7kcal
, more...
Nutrition Facts - Similar
|
Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking)
Per 100 g - Calories: 89kcal | Fat: 0.15g | Carbs: 20.54g | Protein: 1.99g
Other sizes:
1 small - 53kcal
, 1 medium - 101kcal
, 1 large - 160kcal
, more...
Nutrition Facts - Similar
|
Cooked Dry Pink Beans (Fat Not Added in Cooking)
Per 1 cup - Calories: 360kcal | Fat: 14.63g | Carbs: 44.46g | Protein: 14.42g
Other sizes:
1 oz dry, yield after cooking - 139kcal
, 1 serving - 180kcal
, 100 g - 207kcal
, more...
Nutrition Facts - Similar
|
Grits with Cheese (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 282kcal | Fat: 13.70g | Carbs: 26.04g | Protein: 13.28g
Other sizes:
1 cup, dry, yields - 1255kcal
, 1 oz, dry, yields - 228kcal
, 1 serving - 188kcal
, more...
Nutrition Facts - Similar
|
Brown and Wild Rice (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 148kcal | Fat: 1.06g | Carbs: 30.80g | Protein: 3.61g
Other sizes:
1 oz, dry, yields - 88kcal
, 100 g - 98kcal
, more...
Nutrition Facts - Similar
|
Whole Wheat Cereal (Fat Not Added in Cooking)
Per 1 oz, dry, yields - Calories: 83kcal | Fat: 0.49g | Carbs: 18.46g | Protein: 2.75g
Other sizes:
1 cup of cooked - 113kcal
, 1 cup, dry, yields - 347kcal
, 1 serving - 75kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|