Poke Greens Calories and Nutritional Information

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71 to 80 of 1995 for Poke Greens

Beet Greens

Per 1 cup - Calories: 8kcal | Fat: 0.05g | Carbs: 1.65g | Protein: 0.84g
Other sizes: 1 leaf - 7kcal , 1 oz - 6kcal , 100 g - 22kcal , more... Nutrition Facts - Similar

Dandelion Greens

Per 100 g - Calories: 45kcal | Fat: 0.7g | Carbs: 9.2g | Protein: 2.7g
Other sizes: 1 cup of chopped - 25kcal , 1 oz - 13kcal , more... Nutrition Facts - Similar

Mustard Greens (Frozen)

Per 1 cup of chopped - Calories: 29kcal | Fat: 0.39g | Carbs: 4.98g | Protein: 3.64g
Other sizes: 1 package - 57kcal , 1 oz - 6kcal , 1 lb - 91kcal , more... Nutrition Facts - Similar

Turnip Greens (Frozen)

Per 1/2 cup of chopped or diced - Calories: 18kcal | Fat: 0.25g | Carbs: 3.01g | Protein: 2.03g
Other sizes: 1 package - 62kcal , 1 oz - 6kcal , 1 lb - 100kcal , more... Nutrition Facts - Similar

Turnip Greens and Turnips (Frozen)

Per 1 package (10 oz) - Calories: 60kcal | Fat: 0.54g | Carbs: 9.66g | Protein: 6.99g
Other sizes: 1 package (3 lb) - 286kcal , 1 oz - 6kcal , 1 lb - 95kcal , more... Nutrition Facts - Similar

Pokeberry Shoots (Poke) (Without Salt, Drained, Cooked, Boiled)

Per 1 cup - Calories: 33kcal | Fat: 0.66g | Carbs: 5.12g | Protein: 3.80g
Other sizes: 1 tbsp - 2kcal , 1 oz - 6kcal , 1 lb - 91kcal , more... Nutrition Facts - Similar

Pokeberry Shoots (Poke) (with Salt, Drained, Cooked, Boiled)

Per 1 cup - Calories: 33kcal | Fat: 0.66g | Carbs: 5.12g | Protein: 3.80g
Other sizes: 1 oz - 6kcal , 1 lb - 91kcal , 100 g - 20kcal , more... Nutrition Facts - Similar

Baked or Broiled Pike

Per 1 oz of boneless (yield after cooking) - Calories: 30kcal | Fat: 0.84g | Carbs: 0.09g | Protein: 5.17g
Other sizes: 1 oz of boneless - 37kcal , 1 serving - 110kcal , 100 g - 129kcal , more... Nutrition Facts - Similar

Fried Battered Pike

Per 1 oz of boneless (yield after cooking) - Calories: 55kcal | Fat: 3.02g | Carbs: 1.81g | Protein: 4.86g
Other sizes: 1 oz of boneless - 58kcal , 1 oz, with bone of (yield after cooking, bone removed) - 37kcal , 1 fillet - 307kcal , more... Nutrition Facts - Similar

Fried Corn Pone

Per 1 piece - Calories: 151kcal | Fat: 6.43g | Carbs: 22.12g | Protein: 2.31g
Other sizes: 1 serving - 151kcal , 100 g - 248kcal , 1 oz - 70kcal , more... Nutrition Facts - Similar

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