Perkins Restaurant Panko-Breaded Cod Dinner Calories and Nutritional Information

Food Search

41 to 50 of 1000 for Perkins Restaurant Panko-Breaded Cod Dinner

Caffeine Free Diet Ginger Lime Coke (Perkins Restaurant)

Per 1 serving - Calories: 5kcal | Fat: 0.00g | Carbs: 1.00g | Protein: 0.00g Nutrition Facts - Similar

Creamed Chipped Beef (Perkins Restaurant)

Per 1 serving - Calories: 300kcal | Fat: 18.00g | Carbs: 18.00g | Protein: 18.00g Nutrition Facts - Similar

Per 1 oz of boneless (yield after cooking) - Calories: 57kcal | Fat: 2.93g | Carbs: 2.23g | Protein: 5.18g
Other sizes: 1 oz of boneless - 60kcal , 1 Pacific cod fillet - 232kcal , 1 serving - 179kcal , more... Nutrition Facts - Similar

Baked Breaded or Battered Cod

Per 1 oz of boneless - Calories: 56kcal | Fat: 2.52g | Carbs: 2.44g | Protein: 5.56g
Other sizes: 1 Pacific cod fillet - 217kcal , 1 serving - 167kcal , 100 g - 197kcal , more... Nutrition Facts - Similar

Panko Breaded Cod (Trident Seafoods)

Per 2 pieces - Calories: 180kcal | Fat: 8.00g | Carbs: 17.00g | Protein: 11.00g Nutrition Facts - Similar

Cod

Per 100 g - Calories: 211kcal | Fat: 10.84g | Carbs: 8.25g | Protein: 19.20g
Other sizes: 1 oz of boneless - 49kcal , 1 oz of boneless, cooked - 60kcal , 1 oz, with bone of - 32kcal , more... Nutrition Facts - Similar

Chicken Dinner (Frozen Meal)

Per 1 meal - Calories: 546kcal | Fat: 27.64g | Carbs: 41.93g | Protein: 31.14g
Other sizes: 1 serving - 546kcal , 100 g - 175kcal , more... Nutrition Facts - Similar

Smoked Cod

Per 100 g - Calories: 81kcal | Fat: 0.66g | Carbs: 0g | Protein: 17.63g
Other sizes: 1 oz of boneless - 23kcal , 1 serving - 69kcal , more... Nutrition Facts - Similar

Fried Battered Cod

Per 1 oz of boneless - Calories: 49kcal | Fat: 2.27g | Carbs: 1.97g | Protein: 4.94g
Other sizes: 1 oz of boneless (yield after cooking) - 47kcal , 1 Pacific cod fillet - 190kcal , 1 serving - 147kcal , more... Nutrition Facts - Similar

Beans and Franks (Frozen Dinner)

Per 1 serving (12 oz) - Calories: 524kcal | Fat: 18.77g | Carbs: 73.61g | Protein: 17.85g
Other sizes: 1 serving (340 g) - 524kcal , 100 g - 154kcal , more... Nutrition Facts - Similar

Related searches for: **Perkins Restaurant Panko-Breaded Cod Dinner**
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