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31 to 40 of 1000 for Mustard Spinach (Tendergreen) (with Salt, Drained, Cooked, Boiled)
Lasagna with Chicken or Turkey and Spinach
Per 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - Calories: 341kcal | Fat: 11.21g | Carbs: 37.44g | Protein: 22.60g
Other sizes:
1 cup - 368kcal
, 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - 303kcal
, 1 cubic inch - 16kcal
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Nutrition Facts - Similar
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Meatless Spaghetti Spinach Noodles with Tomato Sauce
Per 1 cup - Calories: 248kcal | Fat: 3.30g | Carbs: 45.86g | Protein: 8.11g
Other sizes:
1 serving - 248kcal
, 100 g - 100kcal
, 1 oz - 28kcal
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Nutrition Facts - Similar
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New Zealand Spinach (with Salt, Drained, Cooked, Boiled)
Per 1 cup of chopped - Calories: 22kcal | Fat: 0.31g | Carbs: 3.83g | Protein: 2.34g
Other sizes:
1 oz - 3kcal
, 1 lb - 54kcal
, 100 g - 12kcal
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Nutrition Facts - Similar
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Spinach (Chopped or Leaf Frozen, with Salt, Drained, Cooked, Boiled)
Per 1 package - Calories: 70kcal | Fat: 1.10g | Carbs: 11.35g | Protein: 8.82g
Other sizes:
1/2 cup - 30kcal
, 1 oz - 9kcal
, 1 lb - 145kcal
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Nutrition Facts - Similar
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Cooked Spinach with Cheese Sauce (from Fresh)
Per 1 cup - Calories: 170kcal | Fat: 11.04g | Carbs: 10.38g | Protein: 9.38g
Other sizes:
1 serving - 85kcal
, 100 g - 85kcal
, 1 oz - 24kcal
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Nutrition Facts - Similar
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Cooked Spinach
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 78kcal | Fat: 4.39g | Carbs: 7.18g | Protein: 5.62g
Other sizes:
1 serving - 39kcal
, 100 g - 40kcal
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Nutrition Facts - Similar
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Spinach Souffle
Per 100 g - Calories: 124kcal | Fat: 8.29g | Carbs: 7.24g | Protein: 5.63g
Other sizes:
1 cup - 124kcal
, 1 serving - 62kcal
, 1 oz - 35kcal
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Nutrition Facts - Similar
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Water Spinach
Per 1 cup - Calories: 6kcal | Fat: 0.10g | Carbs: 0.96g | Protein: 0.75g
Other sizes:
1 leaf - 2kcal
, 1 bunch - 69kcal
, 1 serving - 6kcal
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Nutrition Facts - Similar
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Spinach Soup
Per 1 cup - Calories: 203kcal | Fat: 12.27g | Carbs: 15.73g | Protein: 8.70g
Other sizes:
1 serving - 203kcal
, 100 g - 83kcal
, 1 oz - 24kcal
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Nutrition Facts - Similar
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Mustard Cabbage (Salted)
Per 1 cup - Calories: 36kcal | Fat: 0.13g | Carbs: 7.21g | Protein: 1.41g
Other sizes:
1 serving - 9kcal
, 100 g - 28kcal
, 1 oz - 8kcal
, more...
Nutrition Facts - Similar
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