Mustard Spinach (Tendergreen) (Without Salt, Drained, Cooked, Boiled) Calories and Nutritional Information

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31 to 40 of 1000 for Mustard Spinach (Tendergreen) (Without Salt, Drained, Cooked, Boiled)

Per 1 cup - Calories: 148kcal | Fat: 9.02g | Carbs: 11.94g | Protein: 6.66g
Other sizes: 1 serving - 74kcal , 100 g - 74kcal , 1 oz - 21kcal , more... Nutrition Facts - Similar

Creamed Spinach (from Frozen)

Per 1 cup - Calories: 156kcal | Fat: 9.04g | Carbs: 13.50g | Protein: 7.88g
Other sizes: 100 g - 78kcal , 1 oz - 22kcal , more... Nutrition Facts - Similar

Creamed Spinach (from Canned)

Per 1 cup - Calories: 138kcal | Fat: 8.48g | Carbs: 11.06g | Protein: 6.38g
Other sizes: 1 serving - 69kcal , 100 g - 69kcal , 1 oz - 20kcal , more... Nutrition Facts - Similar

Spinach and Cheese Casserole

Per 1 cup - Calories: 276kcal | Fat: 14.88g | Carbs: 21.40g | Protein: 15.24g
Other sizes: 1 serving - 138kcal , 100 g - 138kcal , 1 oz - 39kcal , more... Nutrition Facts - Similar

Haddock with Chopped Spinach (Diet Frozen Meal)

Per 1 meal - Calories: 209kcal | Fat: 6.53g | Carbs: 10.97g | Protein: 26.01g
Other sizes: 1 serving - 209kcal , 100 g - 82kcal , more... Nutrition Facts - Similar

Cooked Spinach with Cheese Sauce (from Canned)

Per 1 cup - Calories: 156kcal | Fat: 10.22g | Carbs: 9.60g | Protein: 8.80g
Other sizes: 1 serving - 78kcal , 100 g - 78kcal , 1 oz - 22kcal , more... Nutrition Facts - Similar

Cooked Mustard Greens (from Frozen)

Per 1 cup of frozen - Calories: 62kcal | Fat: 4.06g | Carbs: 4.74g | Protein: 3.39g
Other sizes: 1 10 oz frozen package yields - 88kcal , 1 serving - 31kcal , 100 g - 40kcal , more... Nutrition Facts - Similar

Cooked Mustard Greens (from Fresh)

Per 1 cup of fresh - Calories: 54kcal | Fat: 4.02g | Carbs: 3.02g | Protein: 3.16g
Other sizes: 100 g - 37kcal , 1 oz - 10kcal , more... Nutrition Facts - Similar

Cooked Mustard Greens (from Canned)

Per 1 cup, canned - Calories: 58kcal | Fat: 4.38g | Carbs: 3.29g | Protein: 3.44g
Other sizes: 1 serving - 29kcal , 100 g - 37kcal , 1 oz - 10kcal , more... Nutrition Facts - Similar

Cooked Mustard Greens (Fat Added in Cooking)

Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 57kcal | Fat: 4.29g | Carbs: 3.22g | Protein: 3.38g
Other sizes: 1 serving - 29kcal , 100 g - 37kcal , more... Nutrition Facts - Similar

Related searches for: **Mustard Spinach (Tendergreen) (Without Salt, Drained, Cooked, Boiled)**
sauces	ketchup	pickles
relish		mustard

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