Food Search
21 to 30 of 1705 for Mashed Winter Type Squash
Grapes (American Type, Slip Skin)
Per 1 cup - Calories: 62kcal | Fat: 0.32g | Carbs: 15.78g | Protein: 0.58g
Other sizes:
1 grape - 2kcal
, 1 oz - 19kcal
, 100 g - 67kcal
, more...
Nutrition Facts - Similar
|
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
Per 1 cup, seedless - Calories: 110kcal | Fat: 0.26g | Carbs: 28.96g | Protein: 1.15g
Other sizes:
1 seedless - 3kcal
, 1 oz - 20kcal
, 100 g - 69kcal
, more...
Nutrition Facts - Similar
|
Acorn Winter Squash (with Salt, Mashed, Cooked, Boiled)
Per 1 cup of mashed - Calories: 83kcal | Fat: 0.20g | Carbs: 21.54g | Protein: 1.64g
Other sizes:
1 oz - 10kcal
, 100 g - 34kcal
, more...
Nutrition Facts - Similar
|
Butterhead Lettuce (Includes Boston and Bibb Types)
Per 1 cup of shredded or chopped - Calories: 7kcal | Fat: 0.12g | Carbs: 1.23g | Protein: 0.74g
Other sizes:
1 leaf small - 1kcal
, 1 leaf of medium - 1kcal
, 1 leaf of large - 2kcal
, more...
Nutrition Facts - Similar
|
Hubbard Winter Squash (with Salt, Mashed, Cooked, Boiled)
Per 1 cup of mashed - Calories: 71kcal | Fat: 0.87g | Carbs: 15.25g | Protein: 3.49g
Other sizes:
1 oz - 9kcal
, 1 lb - 136kcal
, 100 g - 30kcal
, more...
Nutrition Facts - Similar
|
Iceberg Lettuce (Includes Crisphead Types)
Per 1 cup of shredded or chopped - Calories: 8kcal | Fat: 0.08g | Carbs: 1.63g | Protein: 0.50g
Other sizes:
1 leaf of small - 1kcal
, 1 leaf of medium - 1kcal
, 1 leaf of large - 2kcal
, more...
Nutrition Facts - Similar
|
French Fried Potatoes (All Types, Salt Added, Frozen)
Per 10 strips - Calories: 131kcal | Fat: 4.15g | Carbs: 22.08g | Protein: 1.99g
Other sizes:
1 oz - 42kcal
, 100 g - 147kcal
, more...
Nutrition Facts - Similar
|
French Fried Potatoes (All Types, Salt Added, Frozen, Oven-Heated)
Per 10 strips - Calories: 70kcal | Fat: 2.61g | Carbs: 15.14g | Protein: 1.33g
Other sizes:
1 oz - 40kcal
, 100 g - 141kcal
, more...
Nutrition Facts - Similar
|
Acorn Winter Squash (Without Salt, Mashed, Cooked, Boiled)
Per 1 cup of mashed - Calories: 83kcal | Fat: 0.20g | Carbs: 21.54g | Protein: 1.64g
Other sizes:
1 oz - 10kcal
, 100 g - 34kcal
, more...
Nutrition Facts - Similar
|
Summer Squash (Crookneck and Straightneck)
Per 1 cup of sliced - Calories: 25kcal | Fat: 0.31g | Carbs: 5.25g | Protein: 1.22g
Other sizes:
1 oz - 5kcal
, 100 g - 19kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|