Food database and calorie counter Source: USDA

French Fried Potatoes (All Types, Salt Added, Frozen)

Nutrition Facts
Serving Size 10 strips
Amount Per Serving
Calories
131
 
% Daily Values*
Total Fat
4.15g
6%
Saturated Fat
0.894g
4%
Trans Fat
-
Polyunsaturated Fat
0.27g
Monounsaturated Fat
2.816g
Cholesterol
0mg
0%
Sodium
295mg
12%
Total Carbohydrate
22.08g
7%
Dietary Fiber
1.7g
7%
Sugars
0.18g
Protein
1.99g
Vitamin D
-
Calcium
8mg
1%
Iron
0.55mg
3%
Potassium
363mg
10%
Vitamin A
4IU
0%
Vitamin C
15.4mg
26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(131 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (28%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
131
Fat
4.15g
Carbs
22.08g
Protein
1.99g
There are 131 calories in 10 strips of French Fried Potatoes (All Types, Salt Added, Frozen).
Calorie breakdown: 28% fat, 66% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 42
10 strips 131
100 g 147
1 package (9 oz) 375
1 lb 667

Related Types of French Fries:

Potato French Fries
McDonald's French Fries (Large)
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
McDonald's French Fries (Small)
Deep Fried Potato French Fries (from Frozen)
Breaded or Battered Potato French Fries
  view more french fries nutritional info

See Also:

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French Fried Potatoes (All Types, Salt Added, Frozen, Oven-Heated)
French Fried Potatoes (Shoestring, Salt Added, Frozen)
French Fried Potatoes (Salt Not Added, Frozen)
French Fried Potatoes (Fried, Cottage Cut, Salt Added, Frozen)
French Fried Potatoes (Shoestring, Salt Added, Frozen, Oven-Heated)
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