Food database and calorie counter Source: USDA

French Fried Potatoes (All Types, Salt Added, Frozen, Oven-Heated)

Nutrition Facts
Serving Size 10 strips
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
2.61g
4%
Saturated Fat
0.514g
3%
Trans Fat
-
Polyunsaturated Fat
0.15g
Monounsaturated Fat
1.618g
Cholesterol
0mg
0%
Sodium
194mg
8%
Total Carbohydrate
15.14g
5%
Dietary Fiber
1.4g
6%
Sugars
0.14g
Protein
1.33g
Vitamin D
-
Calcium
6mg
1%
Iron
0.37mg
2%
Potassium
226mg
6%
Vitamin A
2IU
0%
Vitamin C
6.6mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (26%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
2.61g
Carbs
15.14g
Protein
1.33g
There are 70 calories in 10 strips of French Fried Potatoes (All Types, Salt Added, Frozen, Oven-Heated).
Calorie breakdown: 26% fat, 68% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 40
10 strips 70
100 g 141
1 package (9 oz), yields 279
1 lb 640

Related Types of French Fries:

Breaded or Battered Potato French Fries
McDonald's French Fries (Small)
Potato French Fries
Deep Fried Potato French Fries (from Frozen)
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
McDonald's French Fries (Large)
  view more french fries nutritional info

See Also:

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Oven Baked Potato French Fries (from Frozen)
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Shrimp with Potatoes and Vegetable (Frozen Meal)
  view more results
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