Mackerel Calories and Nutritional Information

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21 to 30 of 57 for Mackerel

Per 1 oz of boneless - Calories: 71kcal | Fat: 4.78g | Carbs: 0g | Protein: 6.40g
Other sizes: 1 serving - 70kcal , 100 g - 249kcal , more... Nutrition Facts - Similar

Chub Mackerel in Brine (Chicken of the Sea)

Per 3 oz drained - Calories: 140kcal | Fat: 8.00g | Carbs: 0.00g | Protein: 16.00g Nutrition Facts - Similar

Wild Mackerel Fillets (Wild Planet)

Per 2 oz drained - Calories: 100kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 13.00g Nutrition Facts - Similar

King Mackerel (Cooked, Dry Heat)

Per 100 g - Calories: 134kcal | Fat: 2.56g | Carbs: 0.0g | Protein: 26.0g
Other sizes: 1/2 fillet - 206kcal , 3 oz - 114kcal , 1 lb - 608kcal , more... Nutrition Facts - Similar

Lemon Caper Mackerel (Patagonia)

Per 1 can - Calories: 320kcal | Fat: 28.00g | Carbs: 0.00g | Protein: 19.00g Nutrition Facts - Similar

Mackerel (Pampa)

Per 1/4 cup - Calories: 80kcal | Fat: 3.00g | Carbs: 0.00g | Protein: 11.00g Nutrition Facts - Similar

Mackerel Mediterranean Style (King Oscar)

Per 1 can drained - Calories: 220kcal | Fat: 18.00g | Carbs: 0.00g | Protein: 15.00g Nutrition Facts - Similar

Pacific and Jack Mackerel (Mixed Species, Cooked, Dry Heat)

Per 1 oz of boneless - Calories: 57kcal | Fat: 2.87g | Carbs: 0.00g | Protein: 7.29g
Other sizes: 1 cubic inch of boneless - 34kcal , 1 fillet - 354kcal , 3 oz - 171kcal , more... Nutrition Facts - Similar

Jack Mackerel (Grace)

Per 4 oz - Calories: 137kcal | Fat: 3.30g | Carbs: 0.70g | Protein: 26.00g Nutrition Facts - Similar

Salted Mackerel

Per 100 g - Calories: 305kcal | Fat: 25.1g | Carbs: 0.0g | Protein: 18.5g
Other sizes: 1 cup of cooked - 415kcal , 1 cubic inch of boneless - 52kcal , 1 piece - 244kcal , more... Nutrition Facts - Similar

Related searches for: **Mackerel**
fish	salmon	tuna
squid	sardines

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