Per 1 oz of boneless - Calories: 35kcal | Fat: 1.02g | Carbs: 0.12g | Protein: 5.93g
Other sizes: 1 oz of boneless (yield after cooking) - 28kcal , 1 serving - 104kcal , 100 g - 122kcal , more...    Nutrition Facts - Similar

Per 1 fillet - Calories: 197kcal | Fat: 5.71g | Carbs: 0.74g | Protein: 34.00g
Other sizes: 1 oz of boneless (yield after cooking) - 29kcal , 1 oz of boneless - 36kcal , 1 oz, with bone of (yield after cooking, bone removed) - 19kcal , more...    Nutrition Facts - Similar

Per 100 g - Calories: 135kcal | Fat: 5.18g | Carbs: 0.0g | Protein: 20.7g , more...    Nutrition Facts - Similar

Per 1 cup of - Calories: 192kcal | Fat: 6.45g | Carbs: 5.29g | Protein: 26.28g
Other sizes: 1 squid - 373kcal , 1 piece - 19kcal , 100 g - 137kcal , more...    Nutrition Facts - Similar

Per 100 g - Calories: 154kcal | Fat: 5.03g | Carbs: 1.17g | Protein: 24.47g
Other sizes: 1 oz of - 43kcal , 1 cup of - 223kcal , 1 oz, without shell, raw - 38kcal , more...    Nutrition Facts - Similar

Per 6 meatballs - Calories: 240kcal | Fat: 18.00g | Carbs: 6.00g | Protein: 14.00g    Nutrition Facts - Similar

Per 3 meatballs - Calories: 240kcal | Fat: 18.00g | Carbs: 6.00g | Protein: 14.00g    Nutrition Facts - Similar

Per 1 small - Calories: 168kcal | Fat: 9.53g | Carbs: 0g | Protein: 19.18g
Other sizes: 1 medium - 230kcal , 1 large - 292kcal , 1 oz, with bone of (yield after bone removed) - 49kcal , more...    Nutrition Facts - Similar

Per 100 g - Calories: 195kcal | Fat: 7.72g | Carbs: 0g | Protein: 29.55g
Other sizes: 1/2 small - 164kcal , 1/2 medium - 191kcal , 1/2 large - 216kcal , more...    Nutrition Facts - Similar

Per 100 g - Calories: 214kcal | Fat: 11.06g | Carbs: 0g | Protein: 26.80g
Other sizes: 1 small - 86kcal , 1 medium - 111kcal , 1 oz of boneless - 61kcal , more...    Nutrition Facts - Similar