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91 to 100 of 1000 for Kashi Go Spark
Beef and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Per 1 cup - Calories: 214kcal | Fat: 5.24g | Carbs: 11.29g | Protein: 28.93g
Other sizes:
1 serving - 161kcal
, 100 g - 85kcal
, 1 oz - 24kcal
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Nutrition Facts - Similar
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Chicken or Turkey and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Per 1 cup - Calories: 146kcal | Fat: 3.90g | Carbs: 11.08g | Protein: 16.93g
Other sizes:
1 serving - 110kcal
, 100 g - 90kcal
, 1 oz - 26kcal
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Nutrition Facts - Similar
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Mashed Winter Type Squash (No Fat or Sugar Added in Cooking)
Per 1 cup, butternut - Calories: 89kcal | Fat: 0.84g | Carbs: 21.14g | Protein: 2.14g
Other sizes:
1 cup, NS as to variety - 89kcal
, 1 cup of acorn - 91kcal
, 1 serving - 44kcal
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Nutrition Facts - Similar
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Mashed Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking)
Per 1 cup, butternut - Calories: 127kcal | Fat: 5.15g | Carbs: 21.19g | Protein: 2.13g
Other sizes:
1 cup, NS as to variety - 127kcal
, 1 cup of acorn - 130kcal
, 1 cup of hubbard - 125kcal
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Nutrition Facts - Similar
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Vegetable Beef Soup with Rice (Prepared with Water or Ready-to-Serve)
Per 1 cup - Calories: 95kcal | Fat: 1.81g | Carbs: 14.57g | Protein: 5.66g
Other sizes:
1 serving - 95kcal
, 100 g - 39kcal
, 1 oz - 11kcal
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Nutrition Facts - Similar
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Sausage and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Per 1 cup - Calories: 376kcal | Fat: 28.41g | Carbs: 9.39g | Protein: 20.54g
Other sizes:
1 serving - 376kcal
, 100 g - 151kcal
, 1 oz - 43kcal
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Nutrition Facts - Similar
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Ready-to-Serve Reduced Sodium Split Pea and Ham Soup (with Water, Canned)
Per 1 cup - Calories: 172kcal | Fat: 1.77g | Carbs: 28.84g | Protein: 10.12g
Other sizes:
1 Campbell's can - 309kcal
, 1 serving - 172kcal
, 100 g - 68kcal
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Nutrition Facts - Similar
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Puerto Rican Style Starchy Vegetables (Viandas, including Yam, White Sweetpotato, Tannier, No Plantain)
Per 1 cup - Calories: 270kcal | Fat: 0.36g | Carbs: 64.39g | Protein: 2.20g
Other sizes:
1 serving - 135kcal
, 100 g - 142kcal
, 1 oz - 40kcal
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Nutrition Facts - Similar
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Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking)
Per 1 cup cubed, all varieties - Calories: 121kcal | Fat: 0.69g | Carbs: 29.99g | Protein: 1.74g
Other sizes:
1/2 acorn squash - 93kcal
, 1 oz, raw, yields - 8kcal
, 1 serving - 61kcal
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Nutrition Facts - Similar
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Pork, Tofu and Vegetables in Soy-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Per 1 cup - Calories: 289kcal | Fat: 16.34g | Carbs: 15.99g | Protein: 20.44g
Other sizes:
1 serving - 289kcal
, 100 g - 133kcal
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Nutrition Facts - Similar
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