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Ready-to-Serve Reduced Sodium Split Pea and Ham Soup (with Water, Canned)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
172
 
% Daily Values*
Total Fat
1.77g
2%
Saturated Fat
0.506g
3%
Trans Fat
-
Polyunsaturated Fat
0.342g
Monounsaturated Fat
0.713g
Cholesterol
8mg
3%
Sodium
496mg
22%
Total Carbohydrate
28.84g
10%
Dietary Fiber
4.8g
17%
Sugars
0.33g
Protein
10.12g
Vitamin D
-
Calcium
40mg
3%
Iron
1.77mg
10%
Potassium
516mg
11%
Vitamin A
76mcg
8%
Vitamin C
2.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Campbell's Healthy Request Split Pea with Ham Soup
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(172 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (9%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
172
Fat
1.77g
Carbs
28.84g
Protein
10.12g
There are 172 calories in 1 cup of Ready-to-Serve Reduced Sodium Split Pea and Ham Soup (with Water, Canned).
Calorie breakdown: 9% fat, 67% carbs, 24% protein.

Common Serving Sizes:

Serving Size Calories
100 g 68
1 cup 172
1 Campbell's can (16 oz) 309

Related Types of Soups:

Chicken Soup
Chicken Noodle Soup
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Taco Soup
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