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11 to 20 of 1000 for IHOP Silver 5
Stewed Pork Chop (Lean Only Eaten)
Per 100 g - Calories: 210kcal | Fat: 9.96g | Carbs: 0.0g | Protein: 28.14g
Other sizes:
1 small or thin cut - 94kcal
, 1 medium - 174kcal
, 1 oz, with bone of raw, lean only - 34kcal
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Nutrition Facts - Similar
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Lamb Chop (Lean and Fat Eaten)
Per 1 small - Calories: 226kcal | Fat: 17.55g | Carbs: 0g | Protein: 15.86g
Other sizes:
1 medium - 342kcal
, 1 large - 455kcal
, 1 oz, with bone of cooked - 72kcal
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Nutrition Facts - Similar
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Lamb Shoulder Chop (Lean and Fat Eaten)
Per 1 small - Calories: 274kcal | Fat: 19.80g | Carbs: 0g | Protein: 22.32g
Other sizes:
1 medium - 348kcal
, 1 large - 397kcal
, 1 oz, with bone of cooked - 63kcal
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Nutrition Facts - Similar
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Broiled Veal Chop (Lean Only Eaten)
Per 1 small - Calories: 108kcal | Fat: 4.27g | Carbs: 0g | Protein: 16.18g
Other sizes:
1 medium - 148kcal
, 1 large - 188kcal
, 1 oz, with bone of raw, lean only - 30kcal
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Nutrition Facts - Similar
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Ground Beef (95% Lean / 5% Fat)
Per 100 g - Calories: 137kcal | Fat: 5.0g | Carbs: 0.0g | Protein: 21.41g
Other sizes:
1 oz - 38kcal
, 1 lb - 621kcal
, 1 serving - 155kcal
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Nutrition Facts - Similar
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Fried Breaded or Floured Pork Chop (Lean and Fat Eaten)
Per 1 small or thin cut - Calories: 165kcal | Fat: 9.91g | Carbs: 7.15g | Protein: 11.08g
Other sizes:
1 medium - 304kcal
, 1 large - 441kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 54kcal
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Nutrition Facts - Similar
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Fried Battered Pork Chop (Lean and Fat Eaten)
Per 1 small or thin cut - Calories: 145kcal | Fat: 8.90g | Carbs: 3.42g | Protein: 11.92g
Other sizes:
1 medium - 267kcal
, 1 oz of boneless - 79kcal
, 1 large - 386kcal
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Nutrition Facts - Similar
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Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned)
Per 100 g - Calories: 193kcal | Fat: 7.58g | Carbs: 0.0g | Protein: 29.17g
Other sizes:
1 serving - 164kcal
, 1 oz - 55kcal
, 1 lb - 875kcal
, more...
Nutrition Facts - Similar
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Bison Chuck (Shoulder Clod, Lean Only, 3-5 Lb Roast)
Per 1 oz - Calories: 34kcal | Fat: 0.89g | Carbs: 0.00g | Protein: 5.99g
Other sizes:
1 roast - 1472kcal
, 1 lb - 540kcal
, 100 g - 119kcal
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Nutrition Facts - Similar
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Mexican Style Stewed Beans with Pork, Tomatoes and Chili Peppers (Frijoles A La Charra)
Per 1 cup - Calories: 341kcal | Fat: 21.54g | Carbs: 23.35g | Protein: 13.77g
Other sizes:
100 g - 141kcal
, 1 oz - 40kcal
, more...
Nutrition Facts - Similar
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