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31 to 40 of 1000 for Hubbard Winter Squash (with Salt, Mashed, Cooked, Boiled)
Baked Winter Type Squash (Fat and Sugar Added in Cooking)
Per 1 cup cubed, all varieties - Calories: 154kcal | Fat: 4.22g | Carbs: 30.15g | Protein: 1.75g
Other sizes:
1/2 acorn squash - 119kcal
, 1 oz, raw, yields - 10kcal
, 100 g - 72kcal
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Nutrition Facts - Similar
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Cooked Winter Melon
Per 1 cup - Calories: 24kcal | Fat: 0.35g | Carbs: 5.28g | Protein: 0.70g
Other sizes:
1 serving - 12kcal
, 100 g - 14kcal
, 1 oz - 4kcal
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Nutrition Facts - Similar
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Mashed Cauliflower
Per 1 cup - Calories: 142kcal | Fat: 10.45g | Carbs: 8.94g | Protein: 4.77g
Other sizes:
1 serving - 71kcal
, 100 g - 68kcal
, 1 oz - 19kcal
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Nutrition Facts - Similar
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Mashed Broccoli
Per 1 cup - Calories: 160kcal | Fat: 10.83g | Carbs: 12.62g | Protein: 5.45g
Other sizes:
1 serving - 80kcal
, 100 g - 76kcal
, 1 oz - 22kcal
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Nutrition Facts - Similar
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Butternut Winter Squash (Without Salt, Frozen, Cooked, Boiled)
Per 1 cup of mashed - Calories: 94kcal | Fat: 0.17g | Carbs: 24.12g | Protein: 2.95g
Other sizes:
1 oz - 11kcal
, 100 g - 39kcal
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Nutrition Facts - Similar
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Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked)
Per 1 cup - Calories: 42kcal | Fat: 0.40g | Carbs: 10.01g | Protein: 1.02g
Other sizes:
1 oz - 8kcal
, 100 g - 27kcal
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Nutrition Facts - Similar
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Cooked Summer Squash (from Fresh)
Per 1 cup of slices - Calories: 68kcal | Fat: 4.24g | Carbs: 7.81g | Protein: 1.65g
Other sizes:
1 cup of diced - 80kcal
, 1 medium - 130kcal
, 1 slice - 3kcal
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Nutrition Facts - Similar
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Mashed Potato made with Fat (from Fresh)
Per 1 cup - Calories: 231kcal | Fat: 6.85g | Carbs: 40.21g | Protein: 3.44g
Other sizes:
1 small - 121kcal
, 1 medium - 162kcal
, 1 large - 242kcal
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Nutrition Facts - Similar
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Mashed Potato made with Milk (from Dry)
Per 1 cup - Calories: 115kcal | Fat: 1.13g | Carbs: 22.89g | Protein: 3.80g
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Nutrition Facts - Similar
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Butternut Winter Squash (Frozen)
Per 1 package (12 oz) - Calories: 194kcal | Fat: 0.34g | Carbs: 48.99g | Protein: 5.98g
Other sizes:
1 oz - 16kcal
, 1 lb - 259kcal
, 100 g - 57kcal
, more...
Nutrition Facts - Similar
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