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41 to 50 of 1000 for Ham (Boneless, Extra Lean (Approx 5% Fat), Low Sodium, Cured, Roasted)
Beef (Lean and Fat Eaten)
Per 1 oz of boneless, cooked - Calories: 82kcal | Fat: 5.54g | Carbs: 0g | Protein: 7.46g
Other sizes:
1 oz of boneless - 63kcal
, 1 cup of cooked, diced - 386kcal
, 1 cubic inch of boneless cooked - 49kcal
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Nutrition Facts - Similar
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Pork (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 54kcal | Fat: 3.41g | Carbs: 0g | Protein: 5.47g
Other sizes:
1 oz of boneless, cooked - 77kcal
, 1 cup of cooked, diced - 363kcal
, 1 oz, with bone of cooked - 60kcal
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Nutrition Facts - Similar
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Fried Ham
Per 1 thin slice - Calories: 47kcal | Fat: 3.15g | Carbs: 0.07g | Protein: 4.32g
Other sizes:
1 medium slice - 94kcal
, 1 thick slice - 140kcal
, 1 oz of boneless (yield after cooking) - 40kcal
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Nutrition Facts - Similar
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Fresh Ham
Per 1 medium slice - Calories: 114kcal | Fat: 7.37g | Carbs: 0g | Protein: 11.22g
Other sizes:
1 thin slice - 57kcal
, 1 thick slice - 171kcal
, 1 oz, with bone of cooked - 63kcal
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Nutrition Facts - Similar
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Ham Stroganoff
Per 1 cup - Calories: 344kcal | Fat: 23.77g | Carbs: 11.30g | Protein: 21.28g
Other sizes:
1 serving - 258kcal
, 100 g - 141kcal
, 1 oz - 40kcal
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Nutrition Facts - Similar
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Cured Ham (Boneless, Cooked, Heated)
Per 1 oz - Calories: 42kcal | Fat: 2.16g | Carbs: 0.00g | Protein: 5.34g
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Fluid Replacement (5% Glucose in Water)
Per 1 cup - Calories: 44kcal | Fat: 0.00g | Carbs: 12.10g | Protein: 0.00g
Other sizes:
1 fl oz - 5kcal
, 1 bottle - 22kcal
, 1 serving - 22kcal
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Nutrition Facts - Similar
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Ham (Regular (Approx 13% Fat), Cured, Canned, Roasted)
Per 3 oz - Calories: 192kcal | Fat: 12.92g | Carbs: 0.36g | Protein: 17.45g
Other sizes:
1 cup - 316kcal
, 1 lb - 1025kcal
, 100 g - 226kcal
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Nutrition Facts - Similar
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Smoked or Cured Ham (Lean Only Eaten, Canned)
Per 1 thin slice - Calories: 25kcal | Fat: 0.96g | Carbs: 0.00g | Protein: 3.88g
Other sizes:
1 medium slice - 50kcal
, 1 thick slice - 76kcal
, 1 cubic inch of boneless, fat removed - 20kcal
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Nutrition Facts - Similar
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Lowfat Spiced Minced Chopped Ham
Per 1 slice (3-1/3" x 3-1/3" x 1/8") - Calories: 25kcal | Fat: 0.66g | Carbs: 0.60g | Protein: 3.97g
Other sizes:
1 slice (4-1/4" x 4-1/4" x 1/16") - 23kcal
, 1 slice, NFS - 25kcal
, 1 cup of pieces - 152kcal
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Nutrition Facts - Similar
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