Food Search
31 to 40 of 1000 for Ham (Boneless, Extra Lean (Approx 5% Fat), Low Sodium, Cured, Roasted)
Smoked or Cured Ham (Lean and Fat Eaten, Canned)
Per 1 thin slice - Calories: 40kcal | Fat: 2.73g | Carbs: 0.00g | Protein: 3.56g
Other sizes:
1 medium slice - 80kcal
, 1 thick slice - 120kcal
, 1 oz of boneless - 54kcal
, more...
Nutrition Facts - Similar
|
Low Fat American Cheese
Per 1 slice - Calories: 51kcal | Fat: 1.98g | Carbs: 0.99g | Protein: 6.97g
Other sizes:
1 serving - 38kcal
, 100 g - 180kcal
, more...
Nutrition Facts - Similar
|
Cured Ham (Boneless, Cooked, Unheated)
Per 1 oz - Calories: 38kcal | Fat: 1.75g | Carbs: 0.20g | Protein: 4.94g
Other sizes:
1 lb - 603kcal
, 100 g - 133kcal
, more...
Nutrition Facts - Similar
|
Low Fat Milk
Per 1 cup - Calories: 102kcal | Fat: 2.37g | Carbs: 12.18g | Protein: 8.22g
Other sizes:
1 fl oz - 13kcal
, 1 serving - 102kcal
, 100 g - 42kcal
, more...
Nutrition Facts - Similar
|
Low Fat Greek Yogurt
Per 1 cup - Calories: 186kcal | Fat: 6.93g | Carbs: 16.39g | Protein: 14.65g
Other sizes:
1 serving (120 g) - 93kcal
, 1 oz - 22kcal
, 100 g - 78kcal
, more...
Nutrition Facts - Similar
|
Deviled or Potted Ham
Per 1 can (3 oz) - Calories: 284kcal | Fat: 25.76g | Carbs: 1.78g | Protein: 10.62g
Other sizes:
1 cup - 752kcal
, 1 can (5.5 oz) - 521kcal
, 1 serving - 47kcal
, more...
Nutrition Facts - Similar
|
Ham and Egg Sandwich
Per 1 sandwich - Calories: 272kcal | Fat: 10.99g | Carbs: 27.29g | Protein: 14.67g
, more...
Nutrition Facts - Similar
|
Extra Virgin Olive Oil
Per 1 tbsp - Calories: 119kcal | Fat: 13.50g | Carbs: 0.00g | Protein: 0.00g
Other sizes:
100 g - 884kcal
, 1 tsp - 40kcal
, more...
Nutrition Facts - Similar
|
Ground Beef (95% Lean / 5% Fat)
Per 100 g - Calories: 137kcal | Fat: 5.0g | Carbs: 0.0g | Protein: 21.41g
Other sizes:
1 oz - 38kcal
, 1 lb - 621kcal
, 1 serving - 155kcal
, more...
Nutrition Facts - Similar
|
Turkey Ham, Sliced, Extra Lean, Prepackaged or Deli-Sliced
Per 1 cup pieces - Calories: 163kcal | Fat: 5.24g | Carbs: 2.07g | Protein: 27.05g
Other sizes:
1 cubic inch - 24kcal
, 1 oz - 33kcal
, 100 g - 118kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|