Creamed Spinach (from Fresh) Calories and Nutritional Information

Food Search

1 to 10 of 2032 for Creamed Spinach (from Fresh)

Per 1 cup - Calories: 148kcal | Fat: 9.02g | Carbs: 11.94g | Protein: 6.66g
Other sizes: 1 serving - 74kcal , 100 g - 74kcal , 1 oz - 21kcal , more... Nutrition Facts - Similar

Creamed Spinach

Per 1 cup - Calories: 148kcal | Fat: 9.02g | Carbs: 11.94g | Protein: 6.66g
Other sizes: 1 serving - 74kcal , 100 g - 74kcal , 1 oz - 21kcal , more... Nutrition Facts - Similar

Whipped Cream (Pressurized)

Per 1 tbsp - Calories: 8kcal | Fat: 0.67g | Carbs: 0.37g | Protein: 0.10g
Other sizes: 1 cup - 154kcal , 100 g - 257kcal , more... Nutrition Facts - Similar

Creamed Onions (from Fresh)

Per 1 cup - Calories: 187kcal | Fat: 9.33g | Carbs: 22.30g | Protein: 5.20g
Other sizes: 1 serving - 93kcal , 100 g - 82kcal , 1 oz - 23kcal , more... Nutrition Facts - Similar

Spinach Souffle

Per 1 cup - Calories: 233kcal | Fat: 17.61g | Carbs: 7.92g | Protein: 10.76g
Other sizes: 1 oz - 48kcal , 100 g - 171kcal , more... Nutrition Facts - Similar

Spinach

Per 1 cup - Calories: 7kcal | Fat: 0.12g | Carbs: 1.09g | Protein: 0.86g
Other sizes: 1 leaf - 2kcal , 1 oz - 7kcal , 100 g - 23kcal , more... Nutrition Facts - Similar

Spinach (Drained Solids, Canned)

Per 1 cup - Calories: 49kcal | Fat: 1.07g | Carbs: 7.28g | Protein: 6.01g , more... Nutrition Facts - Similar

Creamed Spinach (from Frozen)

Per 1 cup - Calories: 156kcal | Fat: 9.04g | Carbs: 13.50g | Protein: 7.88g
Other sizes: 100 g - 78kcal , 1 oz - 22kcal , more... Nutrition Facts - Similar

Mustard Spinach (Tendergreen)

Per 1 cup of chopped - Calories: 33kcal | Fat: 0.45g | Carbs: 5.85g | Protein: 3.30g
Other sizes: 1 oz - 6kcal , 1 lb - 100kcal , 100 g - 22kcal , more... Nutrition Facts - Similar

Spinach (Chopped or Leaf, Frozen)

Per 1 cup - Calories: 48kcal | Fat: 1.17g | Carbs: 6.75g | Protein: 6.15g
Other sizes: 1 package - 88kcal , 1 oz - 9kcal , 100 g - 31kcal , more... Nutrition Facts - Similar

Related searches for: **Creamed Spinach (from Fresh)**
vegetables	onions	mushrooms
lettuce		spinach

1 2 3 4 5 6 ... Next

Foods

Recipes

Meals

Exercises

Members

Your Food Diary

Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.

You may also add one of the many great recipes and food ideas submitted by our members.

Find out how your diet compares to your friends and to other members like you!

Add item to the food database

If you can't find the item you're looking for, please help out by adding a new item to the food database.

Recent Food Diary Entries

	Iced 9-1-1 Large
	Pickle De Gallo
	Pozole De Pollo Con Chile Verde
	Sliced Havarti Semisoft Cheese
	Iced Cold Brew w/ Soft Top Large
	Iced Tropical Green Tea Medium
	Iced 9-1-1 Small
	Iced Peach Soda Large
	Iced 9-1-1 Medium
	Iced Electric Berry Green Tea Medium