Food Search
21 to 30 of 1000 for Cooked Summer Squash (from Frozen, Fat Not Added in Cooking)
Cooked Mushrooms (from Frozen, Fat Not Added in Cooking)
Per 100 g - Calories: 28kcal | Fat: 0.47g | Carbs: 5.26g | Protein: 2.16g
Other sizes:
1 cup - 44kcal
, 1 small - 2kcal
, 8 caps - 13kcal
, more...
Nutrition Facts - Similar
|
Cooked Collards (from Frozen, Fat Not Added in Cooking)
Per 100 g - Calories: 36kcal | Fat: 0.41g | Carbs: 7.07g | Protein: 2.95g
Other sizes:
1 cup of frozen - 61kcal
, 1 10 oz frozen package yields - 90kcal
, 1 serving - 31kcal
, more...
Nutrition Facts - Similar
|
Cooked Mustard Greens (from Frozen, Fat Not Added in Cooking)
Per 1 cup of frozen - Calories: 28kcal | Fat: 0.37g | Carbs: 4.64g | Protein: 3.39g
Other sizes:
1 10 oz frozen package yields - 40kcal
, 1 serving - 14kcal
, 100 g - 19kcal
, more...
Nutrition Facts - Similar
|
Cooked Carrots (from Frozen, Fat Not Added in Cooking)
Per 1 cup of sliced - Calories: 54kcal | Fat: 0.99g | Carbs: 11.21g | Protein: 0.85g
Other sizes:
1 cup of mashed - 84kcal
, 1 cup, NFS - 54kcal
, 1 cup, baby - 55kcal
, more...
Nutrition Facts - Similar
|
Cooked Pumpkin (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 49kcal | Fat: 0.17g | Carbs: 11.96g | Protein: 1.76g
Other sizes:
1 serving - 24kcal
, 100 g - 20kcal
, 1 oz - 6kcal
, more...
Nutrition Facts - Similar
|
Cooked Hot Peppers (from Frozen, Fat Not Added in Cooking)
Per 1 cup of chopped - Calories: 57kcal | Fat: 0.29g | Carbs: 13.40g | Protein: 2.83g
Other sizes:
1 tbsp - 4kcal
, 1 serving - 4kcal
, 1 pepper - 31kcal
, more...
Nutrition Facts - Similar
|
Summer Squash (Frozen)
Per 1 cup slices - Calories: 26kcal | Fat: 0.18g | Carbs: 6.24g | Protein: 1.08g
Other sizes:
1 oz - 6kcal
, 1 lb - 91kcal
, 100 g - 20kcal
, more...
Nutrition Facts - Similar
|
Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 133kcal | Fat: 1.10g | Carbs: 31.47g | Protein: 4.17g
Other sizes:
1 serving - 66kcal
, 100 g - 81kcal
, more...
Nutrition Facts - Similar
|
Yellow Summer Squash
Per 1 cup of sliced - Calories: 18kcal | Fat: 0.20g | Carbs: 3.79g | Protein: 1.37g
Other sizes:
1 small - 19kcal
, 1 oz, raw, yields - 4kcal
, 1 large - 52kcal
, more...
Nutrition Facts - Similar
|
Summer Squash Souffle
Per 1 cup - Calories: 166kcal | Fat: 11.75g | Carbs: 9.49g | Protein: 6.00g
Other sizes:
1 serving - 83kcal
, 100 g - 122kcal
, 1 oz - 35kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Add item to the food database
