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81 to 90 of 1000 for Cooked Summer Squash (from Canned, Fat Not Added in Cooking)
Cooked Bean Sprouts (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 58kcal | Fat: 2.43g | Carbs: 6.40g | Protein: 5.93g
Other sizes:
1 serving - 29kcal
, 100 g - 47kcal
, 1 oz - 13kcal
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Nutrition Facts - Similar
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Cooked Okra (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 35kcal | Fat: 0.27g | Carbs: 7.23g | Protein: 2.98g
Other sizes:
1 pod - 2kcal
, 1 serving - 18kcal
, 100 g - 22kcal
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Nutrition Facts - Similar
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Cooked Pigeon Peas (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 168kcal | Fat: 2.07g | Carbs: 29.64g | Protein: 9.06g
Other sizes:
1 serving - 84kcal
, 100 g - 110kcal
, 1 oz - 31kcal
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Nutrition Facts - Similar
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Cooked Green String Beans (from Canned, Fat Not Added in Cooking)
Per 1 cup, canned - Calories: 27kcal | Fat: 0.14g | Carbs: 6.08g | Protein: 1.55g
Other sizes:
1 can - 52kcal
, 1 serving - 14kcal
, 100 g - 20kcal
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Nutrition Facts - Similar
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Cooked Immature Lima Beans (from Canned, Fat Not Added in Cooking)
Per 1 cup - Calories: 212kcal | Fat: 0.56g | Carbs: 40.91g | Protein: 11.78g
Other sizes:
1 serving - 106kcal
, 1 bean - 2kcal
, 100 g - 122kcal
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Nutrition Facts - Similar
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Cooked Yellow and White Corn (from Canned, Fat Not Added in Cooking)
Per 1 cup - Calories: 133kcal | Fat: 1.64g | Carbs: 30.49g | Protein: 4.30g
Other sizes:
1 baby ear - 6kcal
, 1 serving - 66kcal
, 1 12 oz can yields - 171kcal
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Nutrition Facts - Similar
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Cooked Kale (from Frozen, Fat Not Added in Cooking)
Per 100 g - Calories: 30kcal | Fat: 0.49g | Carbs: 5.19g | Protein: 2.82g
Other sizes:
1 cup of frozen - 39kcal
, 1 10 oz frozen package yields - 76kcal
, 1 serving - 19kcal
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Nutrition Facts - Similar
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Cooked Spinach (from Fresh, Fat Not Added in Cooking)
Per 1 cup of fresh - Calories: 41kcal | Fat: 0.47g | Carbs: 6.71g | Protein: 5.31g
Other sizes:
1 serving - 21kcal
, 100 g - 23kcal
, 1 oz - 7kcal
, more...
Nutrition Facts - Similar
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Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Per 100 g - Calories: 32kcal | Fat: 0.50g | Carbs: 5.13g | Protein: 3.99g
Other sizes:
1 cup of frozen, leaf - 61kcal
, 1 cup of frozen, chopped - 66kcal
, 1 10 oz frozen package yields - 70kcal
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Nutrition Facts - Similar
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Cooked Asparagus (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 32kcal | Fat: 0.76g | Carbs: 3.42g | Protein: 5.27g
Other sizes:
1 spear - 2kcal
, 1 10 oz frozen package yields - 53kcal
, 100 g - 18kcal
, more...
Nutrition Facts - Similar
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