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81 to 90 of 1000 for Cooked Sequin (Portuguese Squash, Fat Not Added in Cooking)
Cooked Broccoli (Fat Not Added in Cooking)
Per 1 cup, flowerets - Calories: 34kcal | Fat: 0.40g | Carbs: 6.93g | Protein: 2.30g
Other sizes:
1 serving - 32kcal
, 1 floweret - 4kcal
, 100 g - 35kcal
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Nutrition Facts - Similar
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Cooked Pumpkin (Fat Not Added in Cooking)
Per 1 cup - Calories: 49kcal | Fat: 0.17g | Carbs: 11.96g | Protein: 1.76g
Other sizes:
1 serving - 24kcal
, 100 g - 20kcal
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Nutrition Facts - Similar
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Cooked Summer Squash (from Frozen, Fat Added in Cooking)
Per 1 cup of slices - Calories: 67kcal | Fat: 3.50g | Carbs: 8.14g | Protein: 2.18g
Other sizes:
1 cup of diced - 77kcal
, 1 serving - 33kcal
, 1 slice - 3kcal
, more...
Nutrition Facts - Similar
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Mashed Winter Type Squash (Fat and Sugar Added in Cooking)
Per 1 cup, NS as to variety - Calories: 185kcal | Fat: 5.06g | Carbs: 36.21g | Protein: 2.11g
Other sizes:
1 cup of acorn - 189kcal
, 1 cup, butternut - 185kcal
, 100 g - 72kcal
, more...
Nutrition Facts - Similar
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Noodles (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 219kcal | Fat: 3.30g | Carbs: 40.02g | Protein: 7.22g
Other sizes:
1 oz, dry, yields - 101kcal
, 1 serving - 219kcal
, 100 g - 137kcal
, more...
Nutrition Facts - Similar
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Oatmeal (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g
Other sizes:
1 cup, dry, yields - 290kcal
, 1 serving - 97kcal
, 100 g - 62kcal
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Nutrition Facts - Similar
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Multigrain Oatmeal (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 147kcal | Fat: 1.15g | Carbs: 32.48g | Protein: 5.01g
Other sizes:
1 cup, dry, yields - 295kcal
, 100 g - 63kcal
, more...
Nutrition Facts - Similar
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Lily, Squash or Sesbania Flowers or Blossoms (Fat Not Added in Cooking)
Per 1 cup - Calories: 16kcal | Fat: 0.08g | Carbs: 3.41g | Protein: 1.12g
Other sizes:
1 serving - 8kcal
, 100 g - 15kcal
, 1 oz - 4kcal
, more...
Nutrition Facts - Similar
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Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking)
Per 100 g - Calories: 52kcal | Fat: 2.10g | Carbs: 8.66g | Protein: 0.87g
Other sizes:
1 cup cubed, all varieties - 109kcal
, 1/2 acorn squash - 84kcal
, 1 oz, raw, yields - 7kcal
, more...
Nutrition Facts - Similar
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Rolled Wheat (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 114kcal | Fat: 0.65g | Carbs: 24.90g | Protein: 3.70g
Other sizes:
1 cup, dry, yields - 261kcal
, 1 serving - 77kcal
, 1 oz, dry, yields - 79kcal
, more...
Nutrition Facts - Similar
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