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1 to 10 of 2017 for Oatmeal (Fat Not Added in Cooking)
Oatmeal (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g
Other sizes:
1 cup, dry, yields - 290kcal
, 1 oz, dry, yields - 102kcal
, 1 serving - 97kcal
, more...
Nutrition Facts - Similar
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Milk (Fat Free or Skim, Calcium Fortified)
Per 1 cup - Calories: 86kcal | Fat: 0.44g | Carbs: 11.98g | Protein: 8.40g
Other sizes:
1 fl oz - 11kcal
, 1 oz - 10kcal
, 100 g - 35kcal
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Nutrition Facts - Similar
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Milk (Nonfat with Added Vitamin A)
Per 1 cup - Calories: 83kcal | Fat: 0.20g | Carbs: 12.15g | Protein: 8.26g
Other sizes:
1 fl oz - 10kcal
, 1 quart - 333kcal
, 1 oz - 10kcal
, more...
Nutrition Facts - Similar
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Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Per 1 cup - Calories: 91kcal | Fat: 0.61g | Carbs: 12.30g | Protein: 8.75g
Other sizes:
1 fl oz - 11kcal
, 1 quart - 363kcal
, 1 oz - 10kcal
, more...
Nutrition Facts - Similar
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Quick or Instant Oatmeal made with Milk (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 234kcal | Fat: 6.29g | Carbs: 32.67g | Protein: 12.26g
Other sizes:
1 cup, dry, yields - 489kcal
, 1 oz, dry, yields - 171kcal
, 1 serving - 157kcal
, more...
Nutrition Facts - Similar
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Milk (Nonfat with Added Vitamin A and Protein)
Per 1 cup - Calories: 101kcal | Fat: 0.62g | Carbs: 13.68g | Protein: 9.74g
Other sizes:
1 quart - 403kcal
, 1 oz - 12kcal
, 100 g - 41kcal
, more...
Nutrition Facts - Similar
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Quick Oatmeal (1 or 3 Minutes, Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g
Other sizes:
1 cup, dry, yields - 303kcal
, 1 oz, dry, yields - 106kcal
, 1 serving - 97kcal
, more...
Nutrition Facts - Similar
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Milk (Nonfat with Added Vitamin A, Instant)
Per 1 cup - Calories: 243kcal | Fat: 0.49g | Carbs: 35.49g | Protein: 23.87g
Other sizes:
1 envelope - 326kcal
, 0.333 cup (makes 1 cup reconstituted milk) - 82kcal
, 1 oz - 101kcal
, more...
Nutrition Facts - Similar
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Oatmeal (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Protein: 6.00g
Other sizes:
1 cup, dry, yields - 411kcal
, 1 oz, dry, yields - 144kcal
, 1 serving - 138kcal
, more...
Nutrition Facts - Similar
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Milk (Nonfat with Added Vitamin A, Dry)
Per 1 cup - Calories: 434kcal | Fat: 0.92g | Carbs: 62.38g | Protein: 43.39g
Other sizes:
1 oz - 103kcal
, 100 g - 362kcal
, more...
Nutrition Facts - Similar
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