Food Search
11 to 20 of 2000 for Cooked Mushrooms (from Fresh, Fat Not Added in Cooking)
Cooked Asparagus (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 40kcal | Fat: 0.40g | Carbs: 7.36g | Protein: 4.30g
Other sizes:
1 small spear - 2kcal
, 1 large spear - 4kcal
, 1 medium spear - 3kcal
, more...
Nutrition Facts - Similar
|
Cooked Bean Sprouts (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 58kcal | Fat: 2.43g | Carbs: 6.40g | Protein: 5.93g
Other sizes:
1 serving - 29kcal
, 100 g - 47kcal
, 1 oz - 13kcal
, more...
Nutrition Facts - Similar
|
Cooked Okra (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 35kcal | Fat: 0.27g | Carbs: 7.23g | Protein: 2.98g
Other sizes:
1 pod - 2kcal
, 1 serving - 18kcal
, 100 g - 22kcal
, more...
Nutrition Facts - Similar
|
Cooked Pigeon Peas (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 168kcal | Fat: 2.07g | Carbs: 29.64g | Protein: 9.06g
Other sizes:
1 serving - 84kcal
, 100 g - 110kcal
, 1 oz - 31kcal
, more...
Nutrition Facts - Similar
|
Cooked Mushrooms (from Fresh)
Per 1 cup - Calories: 77kcal | Fat: 4.41g | Carbs: 8.31g | Protein: 3.38g
Other sizes:
1 small - 3kcal
, 1 medium - 6kcal
, 1 10 slice serving - 20kcal
, more...
Nutrition Facts - Similar
|
Fat Added in Cooking from Fresh Cooked Green Peas (from Fresh, Fat Added in Cooking)
Per 1 cup - Calories: 167kcal | Fat: 4.04g | Carbs: 25.01g | Protein: 8.55g
Other sizes:
1 serving - 83kcal
, 100 g - 101kcal
, 1 oz - 29kcal
, more...
Nutrition Facts - Similar
|
Cooked Spinach (from Fresh, Fat Not Added in Cooking)
Per 1 cup of fresh - Calories: 41kcal | Fat: 0.47g | Carbs: 6.71g | Protein: 5.31g
Other sizes:
1 serving - 21kcal
, 100 g - 23kcal
, 1 oz - 7kcal
, more...
Nutrition Facts - Similar
|
Cooked Green Peas (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 133kcal | Fat: 0.35g | Carbs: 24.88g | Protein: 8.53g
Other sizes:
1 serving - 66kcal
, 100 g - 83kcal
, 1 oz - 24kcal
, more...
Nutrition Facts - Similar
|
Cooked Vegetables (from Fresh, Fat Not Added in Cooking)
Per 1 medium globe - Calories: 60kcal | Fat: 0.19g | Carbs: 13.34g | Protein: 4.15g
Other sizes:
1 small globe - 50kcal
, 1 cup of hearts - 84kcal
, 1 large globe - 76kcal
, more...
Nutrition Facts - Similar
|
Cooked Yellow Corn (from Fresh, Fat Not Added in Cooking)
Per 100 g - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Protein: 3.30g
Other sizes:
1 cup - 175kcal
, 1 baby ear - 9kcal
, 1 large ear - 122kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|