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21 to 30 of 1000 for Cooked Mature Onions (from Frozen, Fat Not Added in Cooking)
Cooked Kale (from Frozen, Fat Not Added in Cooking)
Per 100 g - Calories: 30kcal | Fat: 0.49g | Carbs: 5.19g | Protein: 2.82g
Other sizes:
1 cup of frozen - 39kcal
, 1 10 oz frozen package yields - 76kcal
, 1 serving - 19kcal
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Nutrition Facts - Similar
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Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Per 100 g - Calories: 32kcal | Fat: 0.50g | Carbs: 5.13g | Protein: 3.99g
Other sizes:
1 cup of frozen, leaf - 61kcal
, 1 cup of frozen, chopped - 66kcal
, 1 10 oz frozen package yields - 70kcal
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Cooked Asparagus (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 32kcal | Fat: 0.76g | Carbs: 3.42g | Protein: 5.27g
Other sizes:
1 spear - 2kcal
, 1 10 oz frozen package yields - 53kcal
, 100 g - 18kcal
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Cooked Beets (from Frozen, Fat Not Added in Cooking)
Per 1 cup of whole - Calories: 72kcal | Fat: 0.29g | Carbs: 16.14g | Protein: 2.72g
Other sizes:
1 cup of diced - 69kcal
, 1 cup, NFS - 75kcal
, 1 slice - 4kcal
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Cooked String Beans (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 38kcal | Fat: 0.23g | Carbs: 8.64g | Protein: 2.00g
Other sizes:
1 serving - 19kcal
, 100 g - 28kcal
, 1 oz - 8kcal
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Cooked Brussels Sprouts (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 65kcal | Fat: 0.60g | Carbs: 12.82g | Protein: 5.61g
Other sizes:
1 sprout - 9kcal
, 1 serving - 33kcal
, 100 g - 42kcal
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Cooked Corn (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 133kcal | Fat: 1.10g | Carbs: 31.47g | Protein: 4.17g
Other sizes:
1 serving - 66kcal
, 1 medium ear - 69kcal
, 100 g - 81kcal
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Cooked Summer Squash (from Frozen, Fat Not Added in Cooking)
Per 100 g - Calories: 21kcal | Fat: 0.16g | Carbs: 4.45g | Protein: 1.20g
Other sizes:
1 cup, NFS - 38kcal
, 1 cup of slices - 38kcal
, 1 cup of mashed - 50kcal
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Nutrition Facts - Similar
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Cooked Green Peas (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 125kcal | Fat: 0.43g | Carbs: 22.69g | Protein: 8.19g
Other sizes:
1 10 oz frozen package yields - 197kcal
, 1 serving - 62kcal
, 100 g - 78kcal
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Nutrition Facts - Similar
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Cooked Turnip Greens (from Frozen, Fat Not Added in Cooking)
Per 1 cup of frozen - Calories: 48kcal | Fat: 0.69g | Carbs: 8.17g | Protein: 5.49g
Other sizes:
1 10 oz frozen package yields - 64kcal
, 1 serving - 24kcal
, 100 g - 29kcal
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Nutrition Facts - Similar
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