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91 to 100 of 1000 for Cooked Mature Onions (from Fresh, Fat Not Added in Cooking)
Mature Onions
Per 1 cup of chopped - Calories: 67kcal | Fat: 0.13g | Carbs: 16.18g | Protein: 1.47g
Other sizes:
1 cup of sliced - 48kcal
, 1 large slice - 16kcal
, 1 thin slice - 4kcal
, more...
Nutrition Facts - Similar
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Cooked Asparagus (from Fresh, Fat Added in Cooking)
Per 1 cup - Calories: 72kcal | Fat: 4.09g | Carbs: 7.46g | Protein: 4.31g
Other sizes:
1 small spear - 5kcal
, 1 large spear - 8kcal
, 1 medium spear - 6kcal
, more...
Nutrition Facts - Similar
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Cooked Artichoke (from Fresh, Fat Added in Cooking)
Per 1 medium globe - Calories: 84kcal | Fat: 2.86g | Carbs: 13.59g | Protein: 4.21g
Other sizes:
1 small globe - 69kcal
, 1 heart - 19kcal
, 1 cup of hearts - 116kcal
, more...
Nutrition Facts - Similar
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Cooked Turnip (from Fresh, Fat Added in Cooking)
Per 1 cup of pieces - Calories: 67kcal | Fat: 3.79g | Carbs: 7.90g | Protein: 1.10g
Other sizes:
1 cup of mashed - 99kcal
, 1 small - 25kcal
, 1 medium - 50kcal
, more...
Nutrition Facts - Similar
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Cooked Collards (from Fresh, Fat Added in Cooking)
Per 1 cup of fresh - Calories: 56kcal | Fat: 2.98g | Carbs: 6.41g | Protein: 2.73g
Other sizes:
100 g - 42kcal
, 1 oz - 12kcal
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Nutrition Facts - Similar
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Cooked Pumpkin (from Fresh, Fat Added in Cooking)
Per 1 cup - Calories: 83kcal | Fat: 3.85g | Carbs: 12.08g | Protein: 1.78g
Other sizes:
1 serving - 41kcal
, 100 g - 33kcal
, 1 oz - 9kcal
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Nutrition Facts - Similar
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Cooked Kale (from Frozen, Fat Not Added in Cooking)
Per 100 g - Calories: 30kcal | Fat: 0.49g | Carbs: 5.19g | Protein: 2.82g
Other sizes:
1 cup of frozen - 39kcal
, 1 10 oz frozen package yields - 76kcal
, 1 serving - 19kcal
, more...
Nutrition Facts - Similar
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Cooked Mustard Greens (from Canned, Fat Not Added in Cooking)
Per 1 cup, canned - Calories: 23kcal | Fat: 0.37g | Carbs: 3.20g | Protein: 3.43g
Other sizes:
1 serving - 11kcal
, 100 g - 15kcal
, 1 oz - 4kcal
, more...
Nutrition Facts - Similar
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Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Per 100 g - Calories: 32kcal | Fat: 0.50g | Carbs: 5.13g | Protein: 3.99g
Other sizes:
1 cup of frozen, leaf - 61kcal
, 1 cup of frozen, chopped - 66kcal
, 1 10 oz frozen package yields - 70kcal
, more...
Nutrition Facts - Similar
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Cooked Turnip Greens (from Canned, Fat Not Added in Cooking)
Per 1 cup, canned - Calories: 32kcal | Fat: 0.37g | Carbs: 6.88g | Protein: 1.80g
Other sizes:
1 serving - 16kcal
, 100 g - 20kcal
, 1 oz - 6kcal
, more...
Nutrition Facts - Similar
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