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1 to 10 of 2002 for Cooked Calabaza (Spanish Pumpkin)
Cooked Calabaza (Spanish Pumpkin)
Per 100 g - Calories: 34kcal | Fat: 0.28g | Carbs: 8.06g | Protein: 1.10g
Other sizes:
1 cup of cubed - 56kcal
, 1 cup of mashed - 78kcal
, 1 oz - 10kcal
, more...
Nutrition Facts - Similar
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Cooked Pumpkin (from Fresh)
Per 1 cup of mashed - Calories: 83kcal | Fat: 3.85g | Carbs: 12.08g | Protein: 1.78g
Other sizes:
1 serving - 41kcal
, 100 g - 33kcal
, 1 oz - 9kcal
, more...
Nutrition Facts - Similar
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Roasted Pumpkin and Squash Seeds (Kernels, with Salt Added)
Per 1 oz - Calories: 148kcal | Fat: 11.94g | Carbs: 3.81g | Protein: 9.35g
Other sizes:
1 cup - 1185kcal
, 100 g - 522kcal
, more...
Nutrition Facts - Similar
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Dried Pumpkin and Squash Seed Kernels
Per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Protein: 24.54g
Other sizes:
1 cup - 747kcal
, 1 oz hulled - 153kcal
, 1 oz - 153kcal
, more...
Nutrition Facts - Similar
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Spanish Rice
Per 1 cup - Calories: 211kcal | Fat: 3.64g | Carbs: 40.68g | Protein: 4.67g
Other sizes:
1 serving - 158kcal
, 100 g - 87kcal
, 1 oz - 25kcal
, more...
Nutrition Facts - Similar
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Roasted Pumpkin and Squash Seed Kernels (Without Salt)
Per 1 oz - Calories: 148kcal | Fat: 11.94g | Carbs: 3.81g | Protein: 9.35g
Other sizes:
1 cup - 1185kcal
, 100 g - 522kcal
, more...
Nutrition Facts - Similar
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Pumpkin
Per 100 g - Calories: 26kcal | Fat: 0.1g | Carbs: 6.5g | Protein: 1.0g
Other sizes:
1 cup - 30kcal
, 1 oz - 7kcal
, more...
Nutrition Facts - Similar
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Without Salt Roasted Whole Pumpkin and Squash Seeds
Per 100 g - Calories: 446kcal | Fat: 19.4g | Carbs: 53.75g | Protein: 18.55g
Other sizes:
1 cup - 285kcal
, 1 oz (85 seeds) - 126kcal
, 1 oz - 126kcal
, more...
Nutrition Facts - Similar
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Cooked Pumpkin (from Canned)
Per 100 g - Calories: 46kcal | Fat: 1.75g | Carbs: 7.94g | Protein: 1.08g
Other sizes:
1 cup of mashed - 115kcal
, 1 serving - 58kcal
, 1 oz - 13kcal
, more...
Nutrition Facts - Similar
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Pumpkin Flowers
Per 1 cup - Calories: 5kcal | Fat: 0.02g | Carbs: 1.08g | Protein: 0.34g
Other sizes:
1 flower - 0kcal
, 1 oz - 4kcal
, 1 lb - 68kcal
, more...
Nutrition Facts - Similar
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