Food Search
71 to 80 of 1000 for Broiled or Baked Beef Steak (Lean Only Eaten)
Baked or Broiled Trout
Per 100 g - Calories: 188kcal | Fat: 9.16g | Carbs: 0.41g | Protein: 24.37g
Other sizes:
1 oz of boneless (yield after cooking) - 43kcal
, 1 oz of boneless - 53kcal
, 1 fillet - 118kcal
, more...
Nutrition Facts - Similar
|
Baked or Broiled Lobster
Per 1 small - Calories: 137kcal | Fat: 3.55g | Carbs: 1.46g | Protein: 23.34g
Other sizes:
1 medium - 342kcal
, 1 oz, without shell of - 32kcal
, 1 oz, raw, without shell, yield after cooking - 27kcal
, more...
Nutrition Facts - Similar
|
Roasted Broiled or Baked Chicken Leg (Skin Eaten)
Per 1 small - Calories: 216kcal | Fat: 12.55g | Carbs: 0g | Protein: 24.20g
Other sizes:
1 medium - 262kcal
, 1 large - 343kcal
, 1 oz of boneless - 65kcal
, more...
Nutrition Facts - Similar
|
Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten)
Per 1 small - Calories: 95kcal | Fat: 4.96g | Carbs: 0g | Protein: 11.83g
Other sizes:
1 medium - 108kcal
, 1 oz of boneless (yield after skin removed) - 52kcal
, 1 oz, with bone of (yield after bone and skin removed) - 39kcal
, more...
Nutrition Facts - Similar
|
Pork Steak or Cutlet (Lean and Fat Eaten)
Per 1 medium - Calories: 394kcal | Fat: 22.66g | Carbs: 0g | Protein: 44.52g
Other sizes:
1 oz, with bone of - 37kcal
, 1 oz, with bone of cooked - 52kcal
, 1 oz of boneless, cooked - 70kcal
, more...
Nutrition Facts - Similar
|
Fried Pork Steak or Cutlet (Lean and Fat Eaten)
Per 1 small - Calories: 368kcal | Fat: 24.09g | Carbs: 0g | Protein: 35.40g
Other sizes:
1 oz, with bone of (yield after bone removed) - 56kcal
, 1 oz of boneless - 79kcal
, 1 oz of boneless (yield after cooking) - 59kcal
, more...
Nutrition Facts - Similar
|
Stuffed Baked Potato (Peel Not Eaten)
Per 1 medium - Calories: 248kcal | Fat: 12.91g | Carbs: 30.19g | Protein: 3.94g
Other sizes:
1 serving - 248kcal
, 1 small - 199kcal
, 1 large - 431kcal
, more...
Nutrition Facts - Similar
|
Baked Potato Stuffed with Cheese (Peel Eaten)
Per 1 medium - Calories: 288kcal | Fat: 11.09g | Carbs: 38.90g | Protein: 9.54g
Other sizes:
1 small - 229kcal
, 1 large - 498kcal
, 100 g - 139kcal
, more...
Nutrition Facts - Similar
|
Beef Stew Meat (Lean and Fat Eaten)
Per 1 oz of boneless, cooked - Calories: 86kcal | Fat: 5.71g | Carbs: 0g | Protein: 8.05g
Other sizes:
1 oz of boneless - 52kcal
, 1 cup of cooked, diced - 406kcal
, 1 cubic inch of boneless cooked - 52kcal
, more...
Nutrition Facts - Similar
|
Corned Beef (Lean and Fat Eaten)
Per 1 thin slice - Calories: 53kcal | Fat: 3.99g | Carbs: 0.10g | Protein: 3.82g
Other sizes:
1 medium slice - 105kcal
, 1 thick slice - 158kcal
, 1 oz of boneless - 71kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|