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1 to 10 of 1000 for Baked or Broiled Lobster
Baked or Broiled Lobster
Per 1 small - Calories: 137kcal | Fat: 3.55g | Carbs: 1.46g | Protein: 23.34g
Other sizes:
1 medium - 342kcal
, 1 oz, without shell of - 32kcal
, 1 oz, raw, without shell, yield after cooking - 27kcal
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Nutrition Facts - Similar
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Baked Lobster with Bread Stuffing
Per 1 lobster - Calories: 728kcal | Fat: 32.00g | Carbs: 43.96g | Protein: 62.56g
Other sizes:
1 serving - 728kcal
, 100 g - 182kcal
, 1 oz - 52kcal
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Nutrition Facts - Similar
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Baked or Broiled Flounder
Per 1 fillet - Calories: 173kcal | Fat: 5.51g | Carbs: 0.53g | Protein: 28.60g
Other sizes:
1 oz of boneless (yield after cooking) - 31kcal
, 1 oz of boneless - 38kcal
, 1 oz, with bone of (yield after bone removed) - 25kcal
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Nutrition Facts - Similar
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Baked or Broiled Shark
Per 1 oz of boneless (yield after cooking) - Calories: 41kcal | Fat: 1.87g | Carbs: 0.09g | Protein: 5.64g
Other sizes:
1 oz of boneless - 50kcal
, 1 cubic inch, with bone of - 20kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 27kcal
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Nutrition Facts - Similar
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Baked or Broiled Tuna
Per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Protein: 27.30g
Other sizes:
1 oz of boneless (yield after cooking) - 35kcal
, 1 oz of boneless - 43kcal
, 1 steak - 228kcal
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Nutrition Facts - Similar
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Baked or Broiled Whiting
Per 100 g - Calories: 132kcal | Fat: 4.38g | Carbs: 0.41g | Protein: 21.38g
Other sizes:
1 oz of boneless (yield after cooking) - 30kcal
, 1 oz of boneless - 37kcal
, 1 oz, with bone of (yield after bone removed) - 25kcal
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Nutrition Facts - Similar
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Baked or Broiled Oysters
Per 1 eastern oyster, cooked - Calories: 13kcal | Fat: 0.83g | Carbs: 0.45g | Protein: 0.79g
Other sizes:
1 oz, without shell of - 29kcal
, 1 cup - 181kcal
, 1 oyster, NFS - 13kcal
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Nutrition Facts - Similar
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Baked or Broiled Calamari
Per 100 g - Calories: 110kcal | Fat: 3.69g | Carbs: 3.03g | Protein: 15.02g
Other sizes:
1 cup - 154kcal
, 1 piece - 15kcal
, 1 oz - 31kcal
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Nutrition Facts - Similar
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Lobster Bisque
Per 1 cup - Calories: 248kcal | Fat: 12.77g | Carbs: 12.67g | Protein: 20.01g
Other sizes:
1 serving - 248kcal
, 100 g - 100kcal
, 1 oz - 28kcal
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Nutrition Facts - Similar
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Broiled or Baked Beef Steak
Per 1 oz of boneless - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g
Other sizes:
1 serving - 214kcal
, 1 cup of diced - 338kcal
, 100 g - 252kcal
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Nutrition Facts - Similar
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