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31 to 40 of 1000 for Beef Chuck (Cold Steak, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 1/4" Fat, Select Grade)
Per 1 oz - Calories: 31kcal | Fat: 0.86g | Carbs: 0.00g | Protein: 5.44g
Other sizes:
1 lb - 494kcal
, 100 g - 109kcal
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Nutrition Facts - Similar
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Steak (Lean Only Eaten)
Per 1 oz of boneless, cooked, lean only - Calories: 53kcal | Fat: 1.88g | Carbs: 0g | Protein: 8.47g
Other sizes:
1 oz of boneless, raw, lean only - 41kcal
, 1 oz of boneless, cooked - 49kcal
, 1 oz of boneless - 37kcal
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Nutrition Facts - Similar
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Fried Beef Steak (Lean Only Eaten)
Per 100 g - Calories: 230kcal | Fat: 9.55g | Carbs: 0g | Protein: 33.65g
Other sizes:
1 oz, with bone of lean only - 53kcal
, 1 oz, with bone of raw, lean only - 37kcal
, 1 oz, with bone of (yield after bone and fat removed) - 48kcal
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Nutrition Facts - Similar
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Fried Battered Beef Steak (Lean Only Eaten)
Per 1 small - Calories: 364kcal | Fat: 18.66g | Carbs: 10.02g | Protein: 36.57g
Other sizes:
1 oz of boneless, lean only - 74kcal
, 1 oz of boneless, raw, lean only - 68kcal
, 1 oz of boneless (yield after fat removed) - 70kcal
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Nutrition Facts - Similar
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Beef Chuck (Clod Roast, Trimmed to 1/4" Fat)
Per 100 g - Calories: 162kcal | Fat: 8.99g | Carbs: 0.0g | Protein: 18.94g
Other sizes:
1 lb - 735kcal
, 1 oz - 46kcal
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Nutrition Facts - Similar
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Braised Beef Steak (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 65kcal | Fat: 2.80g | Carbs: 0g | Protein: 9.30g
Other sizes:
1 cup of diced - 307kcal
, 1 oz of boneless (yield after fat removed) - 53kcal
, 1 medium - 334kcal
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Nutrition Facts - Similar
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Beef Chuck (Top Blade, Trimmed to 1/4" Fat)
Per 100 g - Calories: 149kcal | Fat: 7.48g | Carbs: 0.0g | Protein: 19.07g
Other sizes:
1 lb - 676kcal
, 1 oz - 42kcal
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Nutrition Facts - Similar
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat)
Per 1 oz - Calories: 42kcal | Fat: 2.10g | Carbs: 0.00g | Protein: 5.46g
Other sizes:
1 lb - 676kcal
, 100 g - 149kcal
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Nutrition Facts - Similar
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Select Grade)
Per 1 oz - Calories: 39kcal | Fat: 1.79g | Carbs: 0.00g | Protein: 5.46g
Other sizes:
1 lb - 631kcal
, 100 g - 139kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 100 g - Calories: 159kcal | Fat: 8.5g | Carbs: 0.0g | Protein: 19.25g
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Nutrition Facts - Similar
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