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161 to 170 of 1000 for Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Cooked, Braised)
Beef Flank (Lean Only, Trimmed to 0" Fat, Choice Grade)
Per 1 oz - Calories: 42kcal | Fat: 1.78g | Carbs: 0.00g | Protein: 6.16g
Other sizes:
1 lb - 676kcal
, 100 g - 149kcal
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Nutrition Facts - Similar
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Beef Top Round (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Per 1 steak - Calories: 777kcal | Fat: 35.64g | Carbs: 0.00g | Protein: 106.53g
Other sizes:
3 oz - 190kcal
, 1 piece - 730kcal
, 1 lb - 1016kcal
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Nutrition Facts - Similar
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Beef Top Round (Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
Per 100 g - Calories: 201kcal | Fat: 7.73g | Carbs: 0.0g | Protein: 30.63g
Other sizes:
1 steak - 722kcal
, 3 oz - 171kcal
, 1 piece - 661kcal
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Nutrition Facts - Similar
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Beef Brisket (Lean Only Eaten)
Per 1 thin slice - Calories: 48kcal | Fat: 2.42g | Carbs: 0g | Protein: 6.22g
Other sizes:
1 medium slice - 97kcal
, 1 thick slice - 145kcal
, 1 oz of boneless, cooked, lean only - 65kcal
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Nutrition Facts - Similar
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Beef Eye Of Round (Trimmed to 1/8" Fat, Choice Grade)
Per 1 oz - Calories: 49kcal | Fat: 2.53g | Carbs: 0.00g | Protein: 6.15g
Other sizes:
1 lb - 785kcal
, 100 g - 173kcal
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Nutrition Facts - Similar
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Beef Tip Round (Trimmed to 1/8" Fat, Select Grade, Cooked, Roasted)
Per 100 g - Calories: 210kcal | Fat: 10.24g | Carbs: 0.0g | Protein: 27.63g
Other sizes:
1 piece - 687kcal
, 3 oz - 178kcal
, 1 lb - 953kcal
, more...
Nutrition Facts - Similar
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Beef Top Round (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Braised)
Per 100 g - Calories: 190kcal | Fat: 4.0g | Carbs: 0.0g | Protein: 36.12g
Other sizes:
1 piece - 496kcal
, 3 oz - 162kcal
, 1 lb - 862kcal
, more...
Nutrition Facts - Similar
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Beef Top Round (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 100 g - Calories: 176kcal | Fat: 4.45g | Carbs: 0.0g | Protein: 31.7g
Other sizes:
1 oz - 50kcal
, 1 lb - 798kcal
, more...
Nutrition Facts - Similar
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Australian Lamb Leg (Whole (Shank and Sirloin), Lean Only, Trimmed to 1/8" Fat)
Per 100 g - Calories: 135kcal | Fat: 5.23g | Carbs: 0.0g | Protein: 20.46g
Other sizes:
1 oz - 38kcal
, 1 lb - 612kcal
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Nutrition Facts - Similar
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Australian Lamb Leg (Shank Half, Lean Only, Trimmed to 1/8" Fat)
Per 100 g - Calories: 133kcal | Fat: 5.1g | Carbs: 0.0g | Protein: 20.45g
Other sizes:
1 oz - 38kcal
, 1 lb - 603kcal
, more...
Nutrition Facts - Similar
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