Baked or Broiled Pompano Calories and Nutritional Information

Food Search

61 to 70 of 1999 for Baked or Broiled Pompano

Per 100 g - Calories: 132kcal | Fat: 4.38g | Carbs: 0.41g | Protein: 21.38g
Other sizes: 1 oz of boneless (yield after cooking) - 30kcal , 1 oz of boneless - 37kcal , 1 oz, with bone of (yield after bone removed) - 25kcal , more... Nutrition Facts - Similar

Baked or Broiled Oysters

Per 1 eastern oyster, cooked - Calories: 13kcal | Fat: 0.83g | Carbs: 0.45g | Protein: 0.79g
Other sizes: 1 oz, without shell of - 29kcal , 1 cup - 181kcal , 1 oyster, NFS - 13kcal , more... Nutrition Facts - Similar

Baked or Broiled Calamari

Per 100 g - Calories: 110kcal | Fat: 3.69g | Carbs: 3.03g | Protein: 15.02g
Other sizes: 1 cup - 154kcal , 1 piece - 15kcal , 1 oz - 31kcal , more... Nutrition Facts - Similar

Baked or Fried Coated Chicken Skinless

Per 1 thin slice - Calories: 18kcal | Fat: 0.89g | Carbs: 0.71g | Protein: 1.63g
Other sizes: 1 medium slice - 36kcal , 1 oz of boneless - 72kcal , 1 thick slice - 53kcal , more... Nutrition Facts - Similar

Baked or Fried Coated Chicken Thigh Skinless

Per 1 small - Calories: 143kcal | Fat: 7.66g | Carbs: 5.69g | Protein: 12.02g
Other sizes: 1 medium - 161kcal , 1 oz of boneless - 72kcal , 1 large - 217kcal , more... Nutrition Facts - Similar

Roasted or Baked Puerto Rican Sweetpotatoes

Per 1 cup - Calories: 228kcal | Fat: 6.50g | Carbs: 39.82g | Protein: 3.86g
Other sizes: 1 serving - 114kcal , 100 g - 114kcal , 1 oz - 32kcal , more... Nutrition Facts - Similar

Baked Breaded or Battered Fish Stick Patty or Fillet

Per 1 stick - Calories: 42kcal | Fat: 2.25g | Carbs: 3.60g | Protein: 1.88g
Other sizes: 1 oz of - 71kcal , 1 patty or fillet - 142kcal , 1 serving - 142kcal , more... Nutrition Facts - Similar

Baked Potato Stuffed with Broccoli and Cheese (Peel Not Eaten)

Per 1 medium - Calories: 215kcal | Fat: 7.72g | Carbs: 32.36g | Protein: 5.63g
Other sizes: 1 large - 373kcal , 1 small - 172kcal , 100 g - 111kcal , more... Nutrition Facts - Similar

Baked Potato Stuffed with Sour Cream (Peel Eaten)

Per 1 medium - Calories: 316kcal | Fat: 16.00g | Carbs: 39.11g | Protein: 6.14g
Other sizes: 1 small - 252kcal , 1 large - 547kcal , 100 g - 134kcal , more... Nutrition Facts - Similar

Baked Potato Stuffed with Ham, Broccoli and Cheese (Peel Eaten)

Per 1 Weight Watchers entree - Calories: 206kcal | Fat: 3.96g | Carbs: 27.49g | Protein: 16.22g
Other sizes: 1 serving - 206kcal , 100 g - 66kcal , more... Nutrition Facts - Similar

Previous 1 2 3 4 5 6 7 8 9 10 11 12 ... Next

Foods

Recipes

Meals

Exercises

Members

Your Food Diary

Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.

You may also add one of the many great recipes and food ideas submitted by our members.

Find out how your diet compares to your friends and to other members like you!

Add item to the food database

If you can't find the item you're looking for, please help out by adding a new item to the food database.

Recent Food Diary Entries

	Dark Chocolate Cashew Butter Granola
	Iced Palm Beach Lemonade Kids
	Creamer
	Milk Chocolate Sea Salt Caramel Thins
	Iced Cold Brew Small
	Iced Tropical Soda Small
	Iced Double Rainbro Rebel Large
	Iced Strawberry Lemonade Large
	Iced Oat Milk Latte Large
	Dinamita Sticks Smoky Chile Queso