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1 to 10 of 1000 for Baked Breaded or Battered Porgy
Baked Breaded or Battered Porgy
Per 1 oz of boneless (yield after cooking) - Calories: 71kcal | Fat: 3.93g | Carbs: 3.44g | Protein: 5.16g
Other sizes:
1 cubic inch, with bone of - 29kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 47kcal
, 1 scup fillet - 160kcal
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Nutrition Facts - Similar
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Baked Breaded or Battered Trout
Per 1 oz of boneless (yield after cooking) - Calories: 58kcal | Fat: 2.20g | Carbs: 2.45g | Protein: 6.51g
Other sizes:
100 g - 213kcal
, 1 cubic inch of boneless - 36kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 38kcal
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Nutrition Facts - Similar
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Baked Breaded or Battered Catfish
Per 1 fillet - Calories: 187kcal | Fat: 11.73g | Carbs: 6.44g | Protein: 13.00g
Other sizes:
1 cubic inch, with bone of - 27kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 45kcal
, 1 oz of boneless - 71kcal
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Nutrition Facts - Similar
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Baked Breaded or Battered Cod
Per 3 oz of boneless - Calories: 168kcal | Fat: 7.57g | Carbs: 7.31g | Protein: 16.68g
Other sizes:
1 oz of boneless (yield after cooking) - 53kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 35kcal
, 1 oz, with bone of (yield after bone removed) - 37kcal
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Nutrition Facts - Similar
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Baked Breaded or Battered Flounder
Per 1 fillet - Calories: 319kcal | Fat: 14.69g | Carbs: 13.31g | Protein: 31.81g
Other sizes:
1 oz of boneless (yield after cooking) - 56kcal
, 1 cubic inch, with bone of - 23kcal
, 1 cup of flaked - 280kcal
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Nutrition Facts - Similar
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Baked Breaded or Battered Whiting
Per 1 oz of boneless (yield after cooking) - Calories: 55kcal | Fat: 2.58g | Carbs: 2.32g | Protein: 5.40g
Other sizes:
1 fillet - 178kcal
, 1 oz of boneless - 58kcal
, 1 cubic inch of boneless - 35kcal
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Nutrition Facts - Similar
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Baked Breaded or Battered Croaker
Per 1 oz of boneless (yield after cooking) - Calories: 59kcal | Fat: 3.08g | Carbs: 2.32g | Protein: 5.26g
Other sizes:
1 oz of boneless - 62kcal
, 1 oz, with bone of (yield after bone removed) - 42kcal
, 1 cubic inch, with bone of - 24kcal
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Nutrition Facts - Similar
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Baked Breaded or Battered Haddock
Per 1 fillet - Calories: 370kcal | Fat: 16.51g | Carbs: 15.72g | Protein: 37.66g
Other sizes:
1 oz of boneless (yield after cooking) - 55kcal
, 1 oz of boneless - 57kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 36kcal
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Nutrition Facts - Similar
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Baked Breaded or Battered Ocean Perch
Per 1 oz of boneless (yield after cooking) - Calories: 50kcal | Fat: 1.77g | Carbs: 2.38g | Protein: 5.69g
Other sizes:
1 fillet - 112kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 33kcal
, 1 cup of flaked - 250kcal
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Nutrition Facts - Similar
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Baked Breaded or Battered Fish
Per 1 fillet - Calories: 268kcal | Fat: 12.35g | Carbs: 11.51g | Protein: 26.10g
Other sizes:
1 cup of flaked - 272kcal
, 1 cubic inch, with bone of - 22kcal
, 1 serving - 170kcal
, more...
Nutrition Facts - Similar
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