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81 to 90 of 1000 for 100% Wild Rice (Fat Not Added in Cooking)
Cooked Cress (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 31kcal | Fat: 0.81g | Carbs: 5.09g | Protein: 2.55g
Other sizes:
1 serving - 16kcal
, 100 g - 23kcal
, 1 oz - 7kcal
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Nutrition Facts - Similar
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Cooked Greens (from Canned, Fat Not Added in Cooking)
Per 1 cup - Calories: 43kcal | Fat: 0.56g | Carbs: 8.35g | Protein: 2.96g
Other sizes:
1 serving - 21kcal
, 100 g - 25kcal
, 1 oz - 7kcal
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Nutrition Facts - Similar
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Cooked Kale (from Canned, Fat Not Added in Cooking)
Per 1 cup, canned - Calories: 46kcal | Fat: 0.65g | Carbs: 9.11g | Protein: 3.08g
Other sizes:
1 serving - 23kcal
, 100 g - 28kcal
, 1 oz - 8kcal
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Nutrition Facts - Similar
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Cooked Mustard Greens (from Frozen, Fat Not Added in Cooking)
Per 1 cup of frozen - Calories: 28kcal | Fat: 0.37g | Carbs: 4.64g | Protein: 3.39g
Other sizes:
1 10 oz frozen package yields - 40kcal
, 1 serving - 14kcal
, 100 g - 19kcal
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Nutrition Facts - Similar
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Cooked Carrots (from Frozen, Fat Not Added in Cooking)
Per 1 cup of sliced - Calories: 54kcal | Fat: 0.99g | Carbs: 11.21g | Protein: 0.85g
Other sizes:
1 cup of mashed - 84kcal
, 1 cup, NFS - 54kcal
, 1 cup, baby - 55kcal
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Nutrition Facts - Similar
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Cooked Pumpkin (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 49kcal | Fat: 0.17g | Carbs: 11.96g | Protein: 1.76g
Other sizes:
1 serving - 24kcal
, 100 g - 20kcal
, 1 oz - 6kcal
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Nutrition Facts - Similar
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Baked Egg (Fat Not Added in Cooking)
Per 1 large - Calories: 73kcal | Fat: 4.95g | Carbs: 0.38g | Protein: 6.26g
Other sizes:
1 jumbo - 95kcal
, 1 medium - 65kcal
, 1 small - 54kcal
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Nutrition Facts - Similar
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Cooked Lentils (Fat Not Added in Cooking)
Per 1 cup - Calories: 220kcal | Fat: 0.73g | Carbs: 38.22g | Protein: 17.13g
Other sizes:
1 oz dry, yield after cooking - 89kcal
, 1 serving - 110kcal
, 100 g - 115kcal
, more...
Nutrition Facts - Similar
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Spinach Macaroni (Fat Not Added in Cooking)
Per 100 g - Calories: 135kcal | Fat: 0.57g | Carbs: 27.24g | Protein: 4.86g
Other sizes:
1 cup of cooked - 189kcal
, 1 cup, dry, yields - 479kcal
, 1 oz, dry, yields - 105kcal
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Nutrition Facts - Similar
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Spinach Noodles (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 192kcal | Fat: 0.82g | Carbs: 38.61g | Protein: 6.90g
Other sizes:
1 oz, dry, yields - 89kcal
, 1 serving - 192kcal
, 1 cup, dry, yields - 132kcal
, more...
Nutrition Facts - Similar
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