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81 to 90 of 1000 for Pork Roasts (Sirloin, Bone-In, Lean Only, Cooked, Roasted)
Pork Loin (Whole, Lean Only, Cooked, Broiled)
Per 100 g - Calories: 210kcal | Fat: 9.8g | Carbs: 0.0g | Protein: 28.57g
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Pork Loin (Whole, Lean Only, Cooked, Roasted)
Per 3 oz - Calories: 178kcal | Fat: 8.19g | Carbs: 0.00g | Protein: 24.33g
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Pork Leg (Whole, Lean Only, Cooked, Roasted)
Per 100 g - Calories: 211kcal | Fat: 9.44g | Carbs: 0.0g | Protein: 29.41g
Other sizes:
1 cup of diced - 285kcal
, 3 oz - 179kcal
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Beef Steak (Lean Only Eaten)
Per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Protein: 29.81g
Other sizes:
1 oz of boneless, cooked, lean only - 53kcal
, 1 oz of boneless, raw, lean only - 41kcal
, 1 cup of cooked, diced - 251kcal
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Beef Shortribs (Lean Only Eaten)
Per 1 small - Calories: 64kcal | Fat: 3.96g | Carbs: 0g | Protein: 6.71g
Other sizes:
1 medium - 149kcal
, 1 oz, with bone of cooked - 35kcal
, 1 oz, with bone of - 23kcal
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Roast Beef (Lean Only Eaten)
Per 100 g - Calories: 198kcal | Fat: 8.52g | Carbs: 0g | Protein: 28.32g
Other sizes:
1 thin slice - 42kcal
, 1 medium slice - 83kcal
, 1 thick slice - 125kcal
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Broiled Veal Chop (Lean Only Eaten)
Per 1 small - Calories: 108kcal | Fat: 4.27g | Carbs: 0g | Protein: 16.18g
Other sizes:
1 medium - 148kcal
, 1 large - 188kcal
, 1 oz, with bone of raw, lean only - 30kcal
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Pork Shoulder Roasts (Boston Blade, Cooked, Roasted)
Per 100 g - Calories: 269kcal | Fat: 18.86g | Carbs: 0.0g | Protein: 23.11g
Other sizes:
1 piece - 705kcal
, 3 oz - 229kcal
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Pork Roasts (Center Rib, Boneless, Cooked, Roasted)
Per 3 oz - Calories: 214kcal | Fat: 12.88g | Carbs: 0.00g | Protein: 22.94g
Other sizes:
1 piece - 799kcal
, 1 lb - 1143kcal
, 100 g - 252kcal
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Lamb Ribs (Lean Only Eaten)
Per 1 rib - Calories: 59kcal | Fat: 3.22g | Carbs: 0g | Protein: 6.90g
Other sizes:
1 oz, with bone of cooked, lean only - 40kcal
, 1 oz, with bone of raw, lean only - 33kcal
, 1 oz, with bone of cooked - 30kcal
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