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81 to 90 of 1000 for Eat Smart Broccoli & Carrots
Chicken or Turkey and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Per 1 cup - Calories: 280kcal | Fat: 13.99g | Carbs: 14.44g | Protein: 22.81g
Other sizes:
1 serving - 210kcal
, 100 g - 111kcal
, 1 oz - 31kcal
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Nutrition Facts - Similar
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Chicken or Turkey and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Per 100 g - Calories: 111kcal | Fat: 5.30g | Carbs: 5.73g | Protein: 9.79g
Other sizes:
1 cup - 180kcal
, 1 serving - 180kcal
, 1 oz - 31kcal
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Nutrition Facts - Similar
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Chicken or Turkey and Vegetables in Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Per 1 cup - Calories: 376kcal | Fat: 20.57g | Carbs: 11.70g | Protein: 34.98g
Other sizes:
1 serving - 376kcal
, 100 g - 151kcal
, 1 oz - 43kcal
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Nutrition Facts - Similar
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Shrimp and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Per 1 cup - Calories: 159kcal | Fat: 6.90g | Carbs: 9.87g | Protein: 14.34g
Other sizes:
1 serving - 159kcal
, 100 g - 98kcal
, 1 oz - 28kcal
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Nutrition Facts - Similar
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Broccoli Casserole (Broccoli Noodles, and Cream Sauce)
Per 1 cup - Calories: 315kcal | Fat: 16.78g | Carbs: 33.99g | Protein: 8.57g
Other sizes:
1 serving - 157kcal
, 100 g - 138kcal
, 1 oz - 39kcal
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Nutrition Facts - Similar
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Cooked Broccoli (from Frozen)
Per 1 cup of frozen, chopped - Calories: 85kcal | Fat: 3.89g | Carbs: 9.90g | Protein: 5.69g
Other sizes:
1 cup, flowerets - 46kcal
, 1 floweret - 4kcal
, 1 10 oz frozen package yields - 116kcal
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Nutrition Facts - Similar
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Broccoli Cauliflower Salad
Per 1 cup - Calories: 408kcal | Fat: 32.79g | Carbs: 23.63g | Protein: 9.38g
Other sizes:
100 g - 170kcal
, 1 oz - 48kcal
, 1 serving - 204kcal
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Nutrition Facts - Similar
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Cooked Broccoli with Cheese Sauce (from Frozen)
Per 1 cup - Calories: 214kcal | Fat: 13.45g | Carbs: 13.22g | Protein: 12.56g
Other sizes:
1 serving - 107kcal
, 100 g - 94kcal
, 1 oz - 27kcal
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Nutrition Facts - Similar
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Cooked Broccoli with Mushroom Sauce (from Fresh)
Per 1 cup - Calories: 130kcal | Fat: 6.32g | Carbs: 15.39g | Protein: 4.92g
Other sizes:
1 stalk - 27kcal
, 1 serving - 65kcal
, 100 g - 57kcal
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Nutrition Facts - Similar
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Cooked Broccoli with Cream Sauce (from Fresh)
Per 1 cup - Calories: 194kcal | Fat: 11.31g | Carbs: 18.38g | Protein: 6.91g
Other sizes:
1 stalk - 41kcal
, 1 serving - 97kcal
, 100 g - 85kcal
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Nutrition Facts - Similar
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