Ocean Pout (Fish) (Cooked, Dry Heat) Calories and Nutritional Information

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71 to 80 of 1000 for Ocean Pout (Fish) (Cooked, Dry Heat)

Per 1 cup - Calories: 331kcal | Fat: 14.90g | Carbs: 36.94g | Protein: 14.05g
Other sizes: 1 tbsp, mashed - 26kcal , 1 oz, canned, yields - 34kcal , 1 oz dry, yield after cooking - 131kcal , more... Nutrition Facts - Similar

Fried Floured or Breaded Ocean Perch

Per 1 oz of boneless (yield after cooking) - Calories: 60kcal | Fat: 3.18g | Carbs: 2.23g | Protein: 5.37g
Other sizes: 1 oz of boneless - 63kcal , 1 fillet - 136kcal , 100 g - 223kcal , more... Nutrition Facts - Similar

Fish

Per 100 g - Calories: 84kcal | Fat: 0.92g | Carbs: 0.0g | Protein: 17.76g
Other sizes: 1 oz of boneless - 24kcal , 1 serving - 48kcal , more... Nutrition Facts - Similar

Cooked Dry Beans

Per 1 cup - Calories: 337kcal | Fat: 14.98g | Carbs: 37.82g | Protein: 14.42g
Other sizes: 1 serving - 168kcal , 100 g - 187kcal , 1 oz - 53kcal , more... Nutrition Facts - Similar

Sea Bass (Mixed Species, Cooked, Dry Heat)

Per 100 g - Calories: 124kcal | Fat: 2.56g | Carbs: 0.0g | Protein: 23.63g
Other sizes: 1 fillet - 125kcal , 3 oz - 105kcal , 1 lb - 562kcal , more... Nutrition Facts - Similar

Wild Atlantic Salmon (Cooked, Dry Heat)

Per 3 oz - Calories: 155kcal | Fat: 6.91g | Carbs: 0.00g | Protein: 21.62g
Other sizes: 1/2 fillet - 280kcal , 1 lb - 826kcal , 100 g - 182kcal , more... Nutrition Facts - Similar

Pumpkin Seed Sunfish (Cooked, Dry Heat)

Per 1 fillet - Calories: 42kcal | Fat: 0.33g | Carbs: 0.00g | Protein: 9.20g
Other sizes: 3 oz - 97kcal , 1 lb - 517kcal , 100 g - 114kcal , more... Nutrition Facts - Similar

Farmed Channel Catfish (Cooked, Dry Heat)

Per 1 fillet - Calories: 217kcal | Fat: 11.47g | Carbs: 0.00g | Protein: 26.77g
Other sizes: 3 oz - 129kcal , 1 lb - 689kcal , 100 g - 152kcal , more... Nutrition Facts - Similar

Farmed Coho Salmon (Cooked, Dry Heat)

Per 3 oz - Calories: 151kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 20.66g
Other sizes: 1 fillet - 255kcal , 1 lb - 807kcal , 100 g - 178kcal , more... Nutrition Facts - Similar

Fish Dinner (Frozen Meal)

Per 1 meal - Calories: 502kcal | Fat: 25.76g | Carbs: 35.24g | Protein: 32.54g
Other sizes: 1 serving - 502kcal , 100 g - 197kcal , more... Nutrition Facts - Similar

Related searches for: **Ocean Pout (Fish) (Cooked, Dry Heat)**
seafood	tuna	salmon
lobster		fish

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