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71 to 80 of 1000 for Greenmax Yam Nutritious Cereal
Oat Bran Cereal (Fat Not Added in Cooking)
Per 1 oz, dry, yields - Calories: 74kcal | Fat: 2.15g | Carbs: 20.14g | Protein: 5.26g
Other sizes:
1 cup of cooked - 80kcal
, 1 cup, dry, yields - 258kcal
, 100 g - 33kcal
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Nutrition Facts - Similar
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Wheat and Oats Cereal Rice Corn with Fruit and Almonds
Per 1 cup - Calories: 211kcal | Fat: 2.48g | Carbs: 43.40g | Protein: 3.63g
Other sizes:
1 serving - 211kcal
, 100 g - 383kcal
, 1 oz - 109kcal
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Nutrition Facts - Similar
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Corn, Whole Wheat and Rolled Oats Cereal with Almonds
Per 1 cup - Calories: 163kcal | Fat: 3.40g | Carbs: 31.20g | Protein: 3.12g
Other sizes:
1 serving - 122kcal
, 100 g - 407kcal
, 1 oz - 115kcal
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Nutrition Facts - Similar
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Hawaii Mountain Yam (with Salt, Steamed, Cooked)
Per 1 cup of cubed - Calories: 119kcal | Fat: 0.12g | Carbs: 28.99g | Protein: 2.51g
Other sizes:
1 oz - 23kcal
, 1 lb - 372kcal
, 100 g - 82kcal
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Nutrition Facts - Similar
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Cornstarch with Milk (Eaten as Cereal, 2 Tbsp Cornstarch in 2-1/2 Cups Milk)
Per 1 cup - Calories: 155kcal | Fat: 5.15g | Carbs: 18.20g | Protein: 8.45g
Other sizes:
1 serving - 104kcal
, 100 g - 62kcal
, 1 oz - 18kcal
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Nutrition Facts - Similar
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Wheat and Barley Whole Wheat Cereal (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 169kcal | Fat: 1.02g | Carbs: 37.40g | Protein: 5.43g
Other sizes:
1 cup, dry, yields - 588kcal
, 1 serving - 114kcal
, 100 g - 68kcal
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Nutrition Facts - Similar
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Granola Cereal
Per 100 g - Calories: 490kcal | Fat: 24.36g | Carbs: 52.95g | Protein: 14.87g
Other sizes:
1 cup - 598kcal
, 1 oz - 139kcal
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Nutrition Facts - Similar
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Yam (Without Salt, Drained, Cooked, Boiled, Baked)
Per 100 g - Calories: 116kcal | Fat: 0.14g | Carbs: 27.58g | Protein: 1.49g
Other sizes:
1 cup of cubed - 158kcal
, 1 oz - 33kcal
, more...
Nutrition Facts - Similar
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Yam (with Salt, Drained, Cooked, Boiled)
Per 100 g - Calories: 116kcal | Fat: 0.14g | Carbs: 27.58g | Protein: 1.49g
Other sizes:
1 cup of cubed - 158kcal
, 1 oz - 33kcal
, 1 lb - 526kcal
, more...
Nutrition Facts - Similar
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Wheat Germ Cereal (Toasted)
Per 1 cup - Calories: 432kcal | Fat: 12.09g | Carbs: 56.05g | Protein: 32.88g
Other sizes:
1 oz - 108kcal
, 100 g - 382kcal
, more...
Nutrition Facts - Similar
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