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71 to 80 of 1000 for Baked or Fried Breaded or Floured Beef Steak (Lean and Fat Eaten)
Broiled or Baked Breaded or Floured Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 114kcal | Fat: 4.58g | Carbs: 3.88g | Protein: 13.39g
Other sizes:
1 medium - 207kcal
, 1 oz, with bone of raw, lean only - 41kcal
, 1 large - 306kcal
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Nutrition Facts - Similar
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Baked or Fried Breaded Light Turkey Meat (Skin Not Eaten)
Per 1 cup of diced - Calories: 230kcal | Fat: 5.76g | Carbs: 2.52g | Protein: 39.30g
Other sizes:
1 thin slice - 24kcal
, 1 medium slice - 48kcal
, 1 thick slice - 71kcal
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Nutrition Facts - Similar
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Broiled or Baked Pork Steak or Cutlet
Per 1 medium - Calories: 372kcal | Fat: 21.08g | Carbs: 0g | Protein: 42.45g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 35kcal
, 1 oz, with bone of (yield after bone removed) - 49kcal
, 1 oz of boneless - 66kcal
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Nutrition Facts - Similar
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Baked Breaded or Battered Fish
Per 1 fillet - Calories: 268kcal | Fat: 12.35g | Carbs: 11.51g | Protein: 26.10g
Other sizes:
1 oz of boneless - 57kcal
, 1 oz, with bone of (yield after bone removed) - 38kcal
, 1 nugget - 42kcal
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Nutrition Facts - Similar
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Baked Breaded or Battered Perch
Per 1 oz of boneless (yield after cooking) - Calories: 49kcal | Fat: 1.57g | Carbs: 2.38g | Protein: 5.90g
Other sizes:
1 oz of boneless - 51kcal
, 1 fillet - 103kcal
, 100 g - 181kcal
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Nutrition Facts - Similar
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Fried Pork Steak or Cutlet
Per 1 oz, with bone of (yield after cooking, bone removed) - Calories: 42kcal | Fat: 2.74g | Carbs: 0g | Protein: 4.02g
Other sizes:
1 oz, with bone of (yield after bone removed) - 56kcal
, 1 oz of boneless - 79kcal
, 1 cup of diced - 374kcal
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Nutrition Facts - Similar
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Baked or Fried Breaded Light Turkey Meat (Skin Eaten)
Per 1 thin slice - Calories: 31kcal | Fat: 1.28g | Carbs: 0.90g | Protein: 3.74g
Other sizes:
1 medium slice - 62kcal
, 1 thick slice - 93kcal
, 1 oz of boneless - 63kcal
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Nutrition Facts - Similar
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Fried Battered Pork Steak or Cutlet (Lean and Fat Eaten)
Per 1 medium - Calories: 538kcal | Fat: 33.14g | Carbs: 12.70g | Protein: 44.37g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 50kcal
, 1 oz, with bone of (yield after bone removed) - 59kcal
, 1 oz of boneless - 79kcal
, more...
Nutrition Facts - Similar
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Fried Veal Cutlet or Steak (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 51kcal | Fat: 1.30g | Carbs: 0g | Protein: 9.32g
Other sizes:
1 oz of boneless, raw, lean only - 34kcal
, 1 oz, boneless, raw, breaded - 38kcal
, 1 cubic inch of boneless, fat removed - 31kcal
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Nutrition Facts - Similar
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Fried Veal Cutlet or Steak
Per 1 oz of boneless - Calories: 65kcal | Fat: 2.60g | Carbs: 2.79g | Protein: 7.74g
Other sizes:
1 oz, boneless, raw, breaded - 52kcal
, 1 cutlet - 194kcal
, 1 cubic inch of boneless - 39kcal
, more...
Nutrition Facts - Similar
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