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61 to 70 of 1000 for Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Pan-Fried)
Loin Pork Roast
Per 100 g - Calories: 247kcal | Fat: 14.59g | Carbs: 0g | Protein: 26.98g
Other sizes:
1 thin slice - 52kcal
, 1 medium slice - 104kcal
, 1 thick slice - 156kcal
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Nutrition Facts - Similar
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Lean Pork Loin Boneless Chops (Publix)
Per 4 oz - Calories: 160kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 24.00g
Nutrition Facts - Similar
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Pork Spareribs (Lean Only Eaten)
Per 1 small cut - Calories: 115kcal | Fat: 5.24g | Carbs: 0g | Protein: 15.81g
Other sizes:
1 medium cut - 160kcal
, 1 large cut - 205kcal
, 1 medium - 53kcal
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Nutrition Facts - Similar
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Fried Pork (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 64kcal | Fat: 3.30g | Carbs: 0g | Protein: 8.12g
Other sizes:
1 oz of boneless (yield after fat removed) - 59kcal
, 1 cup of diced - 304kcal
, 1 serving - 193kcal
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Nutrition Facts - Similar
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Pork Roasts (Sirloin, Bone-In, Lean Only, Cooked, Roasted)
Per 3 oz - Calories: 184kcal | Fat: 8.75g | Carbs: 0.00g | Protein: 24.49g
Other sizes:
1 piece - 449kcal
, 1 lb - 980kcal
, 100 g - 216kcal
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Nutrition Facts - Similar
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Pork Loin (Tenderloin, Lean Only, Cooked, Roasted)
Per 3 oz - Calories: 139kcal | Fat: 4.09g | Carbs: 0.00g | Protein: 23.92g
Other sizes:
1 piece - 546kcal
, 100 g - 164kcal
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Nutrition Facts - Similar
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Pork Loin (Whole, Lean Only, Cooked, Braised)
Per 100 g - Calories: 204kcal | Fat: 9.12g | Carbs: 0.0g | Protein: 28.57g
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Nutrition Facts - Similar
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Fried Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 83kcal | Fat: 4.25g | Carbs: 0g | Protein: 10.59g
Other sizes:
1 medium - 153kcal
, 1 oz, with bone of (yield after cooking, bone and fat removed) - 28kcal
, 1 oz, with bone of (yield after bone and fat removed) - 36kcal
, more...
Nutrition Facts - Similar
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Pork Roasts (Top Loin, Boneless, Lean Only)
Per 1 oz - Calories: 40kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 6.18g
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Nutrition Facts - Similar
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Pork Loin (Tenderloin, Lean Only, Cooked, Broiled)
Per 3 oz - Calories: 159kcal | Fat: 5.38g | Carbs: 0.00g | Protein: 25.86g
Other sizes:
1 chop, excluding refuse - 137kcal
, 100 g - 187kcal
, more...
Nutrition Facts - Similar
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