Food Search
61 to 70 of 1000 for Beef Chuck (Mock Tender Steak, Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak (Lean and Fat Eaten)
Per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Protein: 27.29g
Other sizes:
1 oz of boneless, cooked - 71kcal
, 1 cup of cooked, diced - 338kcal
, 1 oz of boneless - 55kcal
, more...
Nutrition Facts - Similar
|
Beef Steak
Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g
Other sizes:
1 cup of cooked, diced - 338kcal
, 1 oz of boneless - 55kcal
, 1 small - 386kcal
, more...
Nutrition Facts - Similar
|
Fried Beef Steak
Per 1 oz of boneless - Calories: 82kcal | Fat: 4.92g | Carbs: 0g | Protein: 8.69g
Other sizes:
1 oz of boneless (yield after cooking) - 63kcal
, 1 cubic inch of boneless - 49kcal
, 1 cup of diced - 386kcal
, more...
Nutrition Facts - Similar
|
Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Cooked, Grilled)
Per 1 steak - Calories: 422kcal | Fat: 24.30g | Carbs: 0.00g | Protein: 47.37g
Other sizes:
1 serving - 189kcal
, 1 oz - 63kcal
, 1 lb - 1007kcal
, more...
Nutrition Facts - Similar
|
Beef Chuck (Clod Steak, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 164kcal | Fat: 6.31g | Carbs: 0.00g | Protein: 25.09g
Other sizes:
1 lb - 875kcal
, 1 oz - 55kcal
, 100 g - 193kcal
, more...
Nutrition Facts - Similar
|
Beef Chuck (Clod Steak, Lean Only, Trimmed to 0" Fat, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 163kcal | Fat: 6.10g | Carbs: 0.00g | Protein: 25.39g
Other sizes:
1 lb - 871kcal
, 1 oz - 54kcal
, 100 g - 192kcal
, more...
Nutrition Facts - Similar
|
Braised Beef Steak
Per 1 oz of boneless - Calories: 82kcal | Fat: 5.12g | Carbs: 0g | Protein: 8.53g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 47kcal
, 1 cup of diced - 390kcal
, 1 oz of boneless (yield after cooking) - 52kcal
, more...
Nutrition Facts - Similar
|
Fried Beef Steak (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 82kcal | Fat: 4.92g | Carbs: 0g | Protein: 8.69g
Other sizes:
1 oz, with bone of (yield after bone removed) - 66kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 49kcal
, 1 oz of boneless (yield after cooking) - 63kcal
, more...
Nutrition Facts - Similar
|
Braised Beef Steak (Lean and Fat Eaten)
Per 1 oz of boneless (yield after cooking) - Calories: 55kcal | Fat: 3.60g | Carbs: 0g | Protein: 5.24g
Other sizes:
1 oz, with bone of (yield after bone removed) - 67kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 49kcal
, 1 oz of boneless - 86kcal
, more...
Nutrition Facts - Similar
|
Beef Chuck (Top Blade, Trimmed to 1/4" Fat)
Per 100 g - Calories: 149kcal | Fat: 7.48g | Carbs: 0.0g | Protein: 19.07g
Other sizes:
1 lb - 676kcal
, 1 oz - 42kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|