Trader Joe's Boneless Skinless Mackerel Calories and Nutritional Information

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51 to 60 of 1000 for Trader Joe's Boneless Skinless Mackerel

Per 100 g - Calories: 200kcal | Fat: 10.04g | Carbs: 0g | Protein: 25.54g
Other sizes: 1 oz of boneless - 57kcal , 1 serving - 170kcal , more... Nutrition Facts - Similar

Organic Joe's O's Pasta (Trader Joe's)

Per 1 cup - Calories: 150kcal | Fat: 1.00g | Carbs: 31.00g | Protein: 4.00g Nutrition Facts - Similar

Salted Mackerel

Per 1 oz, boneless, dried - Calories: 86kcal | Fat: 7.12g | Carbs: 0.00g | Protein: 5.24g
Other sizes: 1 oz, dried, soaked, drained, and cooked - 67kcal , 1 cup of flaked - 415kcal , 1 piece - 244kcal , more... Nutrition Facts - Similar

Canned Mackerel

Per 1 oz of boneless - Calories: 44kcal | Fat: 1.79g | Carbs: 0.00g | Protein: 6.57g
Other sizes: 1 serving - 133kcal , 1 cup - 296kcal , 1 can - 563kcal , more... Nutrition Facts - Similar

Cooked Mackerel

Per 100 g - Calories: 222kcal | Fat: 13.79g | Carbs: 0.41g | Protein: 22.56g
Other sizes: 1 oz of boneless (yield after cooking) - 51kcal , 1 oz of boneless - 63kcal , 1 oz, with bone of (yield after bone removed) - 42kcal , more... Nutrition Facts - Similar

Baked or Broiled Mackerel

Per 100 g - Calories: 222kcal | Fat: 13.79g | Carbs: 0.41g | Protein: 22.56g
Other sizes: 1 oz of boneless (yield after cooking) - 51kcal , 1 oz of boneless - 63kcal , 1 cubic inch, with bone of - 24kcal , more... Nutrition Facts - Similar

Joe's Noodle Bowl (Large) (Tokyo Joe's)

Per 1 serving - Calories: 899kcal | Fat: 9.50g | Carbs: 126.00g | Protein: 74.10g Nutrition Facts - Similar

Baked or Fried Coated Chicken Drumstick Skinless

Per 1 small - Calories: 92kcal | Fat: 4.65g | Carbs: 3.04g | Protein: 8.87g
Other sizes: 1 medium - 120kcal , 1 oz of boneless - 68kcal , 1 large - 157kcal , more... Nutrition Facts - Similar

Fried Floured or Breaded Mackerel

Per 1 oz of boneless - Calories: 83kcal | Fat: 5.42g | Carbs: 2.34g | Protein: 5.83g
Other sizes: 1 oz of boneless (yield after cooking) - 79kcal , 1 cubic inch, with bone of - 32kcal , 1 cubic inch of boneless - 50kcal , more... Nutrition Facts - Similar

Mackerel Cake or Patty

Per 1 cake or patty - Calories: 301kcal | Fat: 17.68g | Carbs: 15.36g | Protein: 19.26g
Other sizes: 100 g - 251kcal , 1 oz - 71kcal , more... Nutrition Facts - Similar

Related searches for: **Trader Joe's Boneless Skinless Mackerel**
trader joe's fish	trader joe's salmon	trader joe's tuna
trader joe's sardines	trader joe's	mackerel

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